Do you still set alarms to wake up?
By Tunde
@ogbenishyna (2956)
August 15, 2023 4:45am CST
Most of us wouldnt wake up easily at the targetted time until we set alarms . It appears the habit is not that popular today. Maybe I am wrong or its not popular in this part of the world. Do you still set alarms and is it effective in getting you awake at any time of the day?
5 people like this
5 responses
@DaddyEvil (137142)
• United States
15 Aug
I set an alarm yesterday but was awake and playing on myLot an hour and a half before the alarm went off. I usually wake up before the alarm when I do bother to set one.
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@Laurakemunto (12862)
• Kenya
15 Aug
That's funny abit for me I would turn off the alarm and continue sleeping lol
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@DaddyEvil (137142)
• United States
15 Aug
@Laurakemunto I wasn't sleepy anymore but left the alarm so I wouldn't myLot too long. I had to take Pretty to a doctor appointment.
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@AmbiePam (85627)
• United States
15 Aug
Unless I have a specific place to be like church, breakfast with a friend, or a doctor appointment I don’t set an alarm because I generally wake up at the same time every day. However, if I have any of what I just listed, I set the alarm on my phone just in case there is one time where I might unintentionally sleep late.
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@AmbiePam (85627)
• United States
15 Aug
@ogbenishyna Sometimes my dog will wake me up (to be petted right then, for some reason), or a commotion outside will jar me awake, but usually everyone is quiet from 10pm to 9am. I have had to call the police in the middle of the night due to troublemakers, but I usually go right back to sleep.
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@ogbenishyna (2956)
•
15 Aug
oh that means your body has automatically adjusted to that time to wake up. Dont you get interrupted in your sleep sometimes in the middle of the night?
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@arunima25 (85442)
• Bangalore, India
15 Aug
I set up my alarm for 5:20 on weekdays as I don't want to take any chance on working days. But my natural rhythm is well set now that I wake up five minutes before the alarm rings on most of the days . But still it's a habit.
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@arunima25 (85442)
• Bangalore, India
15 Aug
@ogbenishyna Maybe. It's a habit for decades now and has become more of a biological rhythm
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@Laurakemunto (12862)
• Kenya
15 Aug
I don't I just wake up naturally alarms make me lazy so I don't use them
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