Notes and Health Journey for September 7th
September 8, 2023 2:45pm CST
Hey everyone, how are you all doing? Well I hope. It's Friday, so guess it is "weigh in" day. I am down to 220.6 and my last weigh in was 221.8 (August 28th). I was 222 plus some change before I started working out 2 days ago. So, guess the working out and calorie counting is helping some. Going to try to work out this evening. So far today I have had about 600 calories, and only will eat 1 more meal. The weekend ahead will be a busy one; tomorrow doing some shopping and making dinner to have with my uncle and cousin that come up every other weekend. There is also a car show in town, but not sure we'll get to it. Sunday, will clean my grandma's house. She said we could wash our clothes there for free if we do help with cleaning her house every other weekend. So yeah, that's the plans for the weekend ahead.
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• Lake Charles, Louisiana
My plans for the weekend include working at home doing surveys as well as sharing good news stories on this site waiting for a horror movie that will be on Memorable Television (Me Tv) hosted by Svegoolie and some Three Stooges video shorts in the afternoon.