Red Light Therapy

By G
Philippines
October 16, 2023 12:05am CST
Hey, guys! It is me again. I said in my previous post that my back hurts big time. My hands are in pain, too - maybe from too much typing and sitting in front of the computer. I have been working online since 2008, so maybe I already am experiencing the downside of being a WFH individual. My partner's sister owns a red light and I tried to use it a couple of times during my stay in Manila and it quite worked for me. For this reason, I ordered one online for a lesser price. I got it for around Php 500 or $10. I used it last night to ease the pain on my hands and it did a pretty good job. Although it is only a temporary relief, I do not mind. I am still saving up for therapy which can cost me a lot of money. According to Google, Red Light Therapy is beneficial for the skin, helps wounds heal faster, reduces inflammation, and many more. Have you tried this before?
7 people like this
7 responses
@RebeccasFarm (91299)
• United States
17 Oct 23
I have not used it but I heard good about it, and now you say it helps even only temporary..you'll take it. What therapy are you saving for Gracie? I am so sorry your hands are hurting so much. And your back too? Do you have chiropractor or massage people for you? Maybe even acupuncture?
1 person likes this
• United States
17 Oct 23
@freelancermariagrace Oh I see Gracie..well in any case, may God heal you
1 person likes this
• Philippines
18 Oct 23
@RebeccasFarm Thank you so much
1 person likes this
• Philippines
17 Oct 23
My hands needed therapy. They're a little pricey here, so I'm saving up for it, my friend. I get a massage every two months on average. When I can't take it anymore, I do it twice. I'd like to try acupuncture, but it doesn't seem to be offered in the province.
1 person likes this
@May2k8 (19788)
• Indonesia
17 Oct 23
I've heard about it and haven't tried it. I'm used to being in the sun at 9 o'clock in the afternoon.
1 person likes this
• Philippines
17 Oct 23
It is quite good. Glad to hear you go out to get some vitamin D. :).
1 person likes this
@May2k8 (19788)
• Indonesia
17 Oct 23
@freelancermariagrace but my eyes went dark for a few minutes.
1 person likes this
• Philippines
18 Oct 23
@May2k8 It causes temporary blindness
1 person likes this
@AmbiePam (120630)
• United States
16 Oct 23
I don’t know that I have heard of it. It sounds vaguely familiar, but I am glad to hear it is working for you, at least some.
1 person likes this
• Philippines
16 Oct 23
Yes, it gives temporary relief. It is better than not doing something to ease the pain. Take care, Amber :)
1 person likes this
@youless (114117)
• Guangzhou, China
16 Oct 23
I am glad it works well for you. This is already good enough.
1 person likes this
@youless (114117)
• Guangzhou, China
16 Oct 23
@freelancermariagrace I am fine, thanks. I was not very active in the past days and I try to be a little more active here now
1 person likes this
• Philippines
16 Oct 23
Yes, it is. How are you doing? Haven't seen you in a long time
1 person likes this
• Philippines
17 Oct 23
@youless Yes, I figured :)
1 person likes this
@Shavkat (141906)
• Philippines
16 Oct 23
Yes, I used to use this with my patient as a Physical Therapist. It is a good heating modality.
1 person likes this
• Philippines
17 Oct 23
Wow. you are a PT!
@LadyDuck (502251)
• Italy
16 Oct 23
I have not tried red light therapy. I use a heating pad on my back to reduce the pain, but it does not last for long.
1 person likes this
• Philippines
16 Oct 23
I used the same thing before and it kind of helped, Anna :)
1 person likes this
@LadyDuck (502251)
• Italy
16 Oct 23
@freelancermariagrace Often warming the area helps to feel better.
1 person likes this
@moffittjc (128831)
• Gainesville, Florida
17 Oct 23
I have not tried this, but glad to hear that it works for you.
@moffittjc (128831)
• Gainesville, Florida
17 Oct 23
@freelancermariagrace Most therapies are like that. Even a massage is temporary relief. But even if only for a fleeting moment, any relief to aches and pains is worth it. I hope your hands and back don’t bother you too much!
1 person likes this
• Philippines
18 Oct 23
@moffittjc Absolutely! My hands bother me a lot.
1 person likes this
• Philippines
17 Oct 23
Thank you! It only gives temporary relief, though.
1 person likes this