Getting back into my daily workout routines.

@kaylachan (84823)
Daytona Beach, Florida
February 22, 2024 12:47pm CST
I used to do several daily HIIT workouts, but stopped when George's health declined. I used his hospitalization as an excuse to stop. But, I decided to start today and cut the excuses. At most it's ten-12 minutes out of my day. I can make time for that. Especially if George's parked on the couch with some t.v.
6 people like this
6 responses
@just4him (323168)
• Green Bay, Wisconsin
23 Feb 24
I'm glad you started your workout routines again.
1 person likes this
@kaylachan (84823)
• Daytona Beach, Florida
23 Feb 24
I think it'll start getting easier once I started to stop making excuses.
1 person likes this
@kaylachan (84823)
• Daytona Beach, Florida
23 Feb 24
@just4him In fact, I plan to get my phone in a minute and do today's.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
23 Feb 24
@kaylachan Yes, it will.
1 person likes this
@celticeagle (189927)
• Boise, Idaho
22 Feb 24
How nice that you have this time to work out each day. I started wall palates back in January but didn't get far with it.
1 person likes this
@celticeagle (189927)
• Boise, Idaho
23 Feb 24
@kaylachan .......I hope it goes well.
1 person likes this
@kaylachan (84823)
• Daytona Beach, Florida
23 Feb 24
@celticeagle That's the plan at least.
1 person likes this
@kaylachan (84823)
• Daytona Beach, Florida
23 Feb 24
I realize, I just need to make the time.
1 person likes this
@RebeccasFarm (91297)
• United States
23 Feb 24
Yes I am glad to hear this Kayla.
@wolfgirl569 (135910)
• Marion, Ohio
22 Feb 24
Glad you started exercising again
1 person likes this
@kaylachan (84823)
• Daytona Beach, Florida
23 Feb 24
Yeah, I knew I had to do it.
1 person likes this
@RasmaSandra (98072)
• Daytona Beach, Florida
22 Feb 24
Good for you and best of luck keeping up with your workouts. Just had a thought since after a while George will have to get himself in shape too. How about taking videos of yourself doing your workouts and then playing them back for George for motivation??????
1 person likes this
@kaylachan (84823)
• Daytona Beach, Florida
23 Feb 24
That's a lot harder than it sounds. I don't have a real way to Fram myself up or anything so he could see what I'm doing. However, he's self-motivated. He was even thinking about starting to do yard work next month when it warms up. Although he's going to have to be careful with some of what he does, because he's on a blood thinner.
1 person likes this
@RasmaSandra (98072)
• Daytona Beach, Florida
23 Feb 24
@kaylachan well, that sounds good to me, and enough exercise for George if he starts on yard work, As they say just slow and easy,
@LindaOHio (222623)
• United States
23 Feb 24
Good for you! It will do you wonders! Have a great weekend.