Depression management

@thebos (5779)
Kisumu, Kenya
February 25, 2024 2:06am CST
Hello guys, hope you are all fine. It is a wonderful Sunday morning here and from the looks it is going to be very hot. Well as depression and stress are growing and becoming another unseen pandemic for this generation, we all should be looking for the cure for this mind toucher disease. A lot of young students end up in worse situations just because of depression and stress. and from the looks, mostly guidance and counseling prove to be the best remedy for this, well if you see a young person suffering, a little talk and comfort will not hurt. Lets save the future generation
5 people like this
5 responses
@RebeccasFarm (86829)
• United States
25 Feb
I understand but I wish everyone would get prepared by getting physically fit.
1 person likes this
@dya80dya (33655)
25 Feb
If we are physically fit can we overcome depression easier?
1 person likes this
• United States
25 Feb
@dya80dya If we are able to do some even small exercise, I know that it helps with body image, looking and feeling better, so naturally it may help with depression. Obviously not a cure.
@dya80dya (33655)
25 Feb
I can understand why depression appears. In my case, I don't feel loved. I need affection and love.
1 person likes this
• United States
25 Feb
Yes, which is why I say physical helps..even one hug from someone can lift our spirit.
@snowy22315 (170539)
• United States
3 Mar
Depression and stress are very prevalent in today's world.
@JudyEv (326170)
• Rockingham, Australia
25 Feb
It's sad that so many young people feel depressed and anxious.
@LindaOHio (157338)
• United States
26 Feb
It's a growing problem. I especially think that many of the shooters have mental challenges. Have a good day.