I could not sleep
By pahak627
@pahak627 (5347)
Philippines
January 27, 2025 1:21pm CST
It's already past 3am but I could not sleep. Can I ask you guys how you cope with this problem?
This is what happened, I was watching a movie on youtube and I did not feel sleepy since I like the story so much now knowing that it was already past midnight. When I was already in bed I could not sleep. I already drank milk.
4 people like this
4 responses
@DaddyEvil (174208)
• United States
27 Jan 25
Sometimes, when I'm not feeling particularly sleepy, I find a YouTube channel with a person speaking in a quiet, soothing voice and I close my eyes and just listen to them talking... That will put me to sleep really fast.
Most of the time, I read a book until I fall asleep.
I hope you were able to fall asleep and have a good rest.
1 person likes this
@kaylachan (84701)
• Daytona Beach, Florida
27 Jan 25
Just relax and do something that allows you to relax your body and mind. Don't force it. Find time during the day tomorrow to sleep. Your body knows what to do.
1 person likes this
@luisadannointed (11842)
• Philippines
27 Jan 25
Your mind is so alive and you are so in to the movie you just watched from Youtube. I think that is why.
When I want to sleep and my mind is not hype and might be under "insomia", a chocolate will do. I get sleepy on sweet and hot drinks.
1 person likes this
