do you keep track on your health
By Kawasaki
@Kawasaki01 (692)
May 18, 2025 8:43pm CST
most of us generally don't worry about our health which is not a good thing. But there are some people who keep a track on their health. They regularly exercise, jogging, doing physical activities to maintain their health.
Do you keep track on your health.
7 people like this
9 responses
@ARIES1973 (11966)
• Legaspi, Philippines
19 May
Annual check up is part of the policy of the office. I also monitor my food intake and I do join Zumba exercise on a regular basis. I am planning to buy a fitness tracker watch, the one that monitors blood pressure and heart rate.
1 person likes this
@owstalaga (4830)
• Philippines
10 Jun
Well not really but because I now have a health issue I try to live healthier now. haha. Walking can really help us lose weight! I should be gaining weight but I keep walking so can't keep the weight up. 
@allknowing (148655)
• India
19 May
I do. Be it food activity, sleep I see that it helps me maintain good health
1 person likes this
@RebeccasFarm (95312)
• Arvada, Colorado
19 May
Yes I have to. I must stay healthy to help my son..he is very ill.
@Tampa_girl7 (52798)
• United States
19 May
When I was younger I didn’t worry or do anything in particular to stay healthy. Now I do try and eat right and I exercise.
@aninditasen (17197)
• Raurkela, India
19 May
Yes, I do and I have to as I have heart problem. I do my yoga everyday and go for regular health check ups.
