I am Sleepy.

@rakski (149387)
Philippines
May 20, 2025 1:27am CST
It is now 2:25 in the afternoon and I am so sleepy. I remember that I only had 4 hours of sleep today. But I am trying not to sleep because it is hot. I do not want to wake up in a sweat. But why do we feel more sleepy when the weather is hot? Or after eating? Or is it just me?
7 people like this
8 responses
@DaddyEvil (163558)
• United States
20 May
I hate sleeping when it's hot. I don't like being drenched in sweat when I wake up. We normally have the air conditioner running when it's getting hot outside so we're cool in the house. I can't answer your questions. I don't know the answers. I've never thought about it before. If you fall asleep, I hope you have a good rest.
2 people like this
20 May
@DaddyEvil Same here! Feeling sleepy in a hot weather ain't true for me. I feel more sleepy when its cold and rainy. That kind of environment is more conducive. It lulls me to sleep. Hence, they say bed weather.
2 people like this
@DaddyEvil (163558)
• United States
20 May
@pitsipeahie We have the same saying here...
2 people like this
@rakski (149387)
• Philippines
20 May
well, the electrivcity is expensive here when we use aircon the whole day
1 person likes this
@pitsipeahie (5426)
20 May
I think most people feel sleepy when its cold and rainy rather than hot (I myself included) because its cozy and that's conducive to sleep. After eating? At least, that's common and many can relate to that, the word food coma wouldn't be invented if not. I guess its a complex interplay of factors happening inside the body that make us feel sleepy and sluggish after eating. The type of food you eat and the size also plays a role. Can't you turn on the AC so at least you can take a nap comfortably and not soak in sweat?
2 people like this
@rakski (149387)
• Philippines
20 May
It is nice to cuddle up in bed when cold because our body needs warmth however in hot weather it makes us more tired
1 person likes this
• Philippines
20 May
Science has an explanation about it, that is why we usually do arm exercises after eating, just to stay awake after lunch, before continuing to a seminar or lesson. Its normal.
1 person likes this
@rakski (149387)
• Philippines
20 May
Okay, I will look into it. How are you? I have not seen you around lately
@RebeccasFarm (91051)
• Arvada, Colorado
20 May
Sleep away then.
1 person likes this
• Arvada, Colorado
20 May
@rakski Fantastic..I am going to lay down now too.
1 person likes this
@rakski (149387)
• Philippines
20 May
@RebeccasFarm you should, what time is it there?
1 person likes this
@rakski (149387)
• Philippines
20 May
I was able to nap for 30 minutes
1 person likes this
@Shivram59 (46197)
• India
20 May
You are not alone. Everyone feels sleepy or sluggish after eating. I don't know the reason
1 person likes this
@rakski (149387)
• Philippines
20 May
I do not know too
1 person likes this
@rakski (149387)
• Philippines
20 May
@Shivram59 thank you!!
1 person likes this
@Shivram59 (46197)
• India
20 May
@rakski No problem, my friend.
1 person likes this
@cabuyogty (4472)
• Philippines
20 May
It's hot also even it's night time but still I can sleep good at night. Have a nice day mylotters!
1 person likes this
@rakski (149387)
• Philippines
20 May
I hope you had a good night sleep
1 person likes this
@rakski (149387)
• Philippines
21 May
@cabuyogty that is good to know
1 person likes this
@cabuyogty (4472)
• Philippines
21 May
@rakski yes , I had good night sleep last night.
1 person likes this
@youless (113921)
• Guangzhou, China
20 May
This is a good question. Perhaps when it's hot, we don't want to do more things to avoid sweating.
1 person likes this
@rakski (149387)
• Philippines
20 May
true, right? but still we sometimes wake up drenched in sweat
1 person likes this
@allknowing (153926)
• India
20 May
Slelep can come any part of the day specially if one has not slept well in the night It happens to me sometimes.
1 person likes this
@rakski (149387)
• Philippines
20 May
true.
1 person likes this