Gonna Start Taking Vitamins

United States
July 3, 2025 1:53pm CST
You all know that I don't eat the healthiest variety of foods and get all my nutrition from my morning chocolate protein shakes. So while hubby was at Sam's Club today he picked me up these multivitamins for women over 50. I have a history of vitamins making me sick unless I take them on a full stomach. I found some once a long time ago at Whole Foods that were organic or something and they didn't make me sick but I couldn't afford them. Do you take any vitamins or supplements? If so, which ones?
9 people like this
9 responses
Marie
@Tampa_girl7 (52805)
• United States
10h
I take a multi vitamin and omega 3 .
1 person likes this
Kayla Tsukino
@kaylachan (78730)
• Daytona Beach, Florida
11h
When I was young, mother made me take them. As an adult, I don't. Which is hypocritical, because part of George's nutrition plan, is to take basically orange -flavored vitimin supplement twice a day.
1 person likes this
Amber
@AmbiePam (100096)
• United States
12h
I read a long report once on the most effective vitamins, and for women the list said the company of One-A-Day makes the most effective vitamins. So, that is the brand of vitamins I take.
1 person likes this
snowy
@snowy22315 (192092)
• United States
12h
I take them, but need to take them more regularly. I need the C and the D for sure. Mine are just some generic vitamins I got at Target.
1 person likes this
Baconstripsxxx
@BACONSTRIPSXXX (15327)
• Torrington, Connecticut
12h
I take daily supplements like b12, b6 , omega and multivitamins
1 person likes this
Jimlos Tatooth
@Ineeddentures (7960)
•
12h
No I don't take any vitamins or supplements at all I never have I think I get the right amount of everything I need in my food
1 person likes this
rakski
@rakski (141664)
• Philippines
9h
I don't take any but I think I should start one
Arunima Singh
@arunima25 (91310)
• Bangalore, India
12h
From last two months, I am taking chewable Vitamin C. My doctor has prescribed it for couple of months post my surgery. And I take Calcium and Vitamin D supplements to help me with my bone health. That's also prescribed by my doctor. I don't take any without my doctor's prescription.
1 person likes this
laser_vision
@laser_vision (117)
• United States
10h
I just chug vitamin waters instead, because I need extra vitamin B due to all the bread I eat (and shouldn’t be eating). JoyBurst is my favorite because it also has lion’s main which helps with my ADD. Vitamin Water Zero Sugar is what I get when JoyBurst isn’t available. I get both from Costco, and they both taste good and keep me hydrated in addition to the nutritional boost.