Feeling sleepy at odd hours

@allknowing (148793)
India
July 4, 2025 8:51pm CST
I get my normal quota of sleep in the night - 6 to 7 hours and yet during the day I will feel sleepy As a matter of fact it is just around 7 am and I am feeling sleepy now as I am writing this post. . Feeling sleepy they say could be a health issue and what that is I will have to find out I have no intention to consult my doctor on this and may search the Net. AI is ready out there just waiting to answer any questions that are asked on Google. Would you know?
7 people like this
7 responses
@arunima25 (91360)
• Bangalore, India
7h
Yes, it could be a underlying health issue as simple as some deficiency or can be some metabolism disorder. Or it can be just this cloudy gloomy weather or hot weather. Or can be just that sometime we feel lazy and have less motivation to look forward in a day....it can be anything.
2 people like this
@allknowing (148793)
• India
7h
It could possibly be the weather As of now it is cloudy and dark.
2 people like this
@arunima25 (91360)
• Bangalore, India
2h
@allknowing Yes, it can be. Even I am yawning as I am mylotting
1 person likes this
@GardenGerty (164550)
• United States
7h
Sometimes weather changes make us sleepy. Also it is pretty normal to feel drowsy after a meal.
2 people like this
@allknowing (148793)
• India
7h
I think it could be the weather It is cloudy and dark here. My breakfast was not heavy
1 person likes this
@id_peace (15637)
• Singapore
59m
I am sleeping between 5-6 hours each day. I think it is normal to still feel sleepy when it is 7am.
1 person likes this
@allknowing (148793)
• India
8m
I think it is dehydration that is causing it.
@psanasangma (7832)
• India
58m
AI, nowadays all the answers are refers to all the research paper and it is quite interesting to get answer. Hopefully you are health is okay and you just need rest for sometimes
1 person likes this
@allknowing (148793)
• India
9m
I did seek an answer and among many causes I think it is dehydration.
@pitsipeahie (5326)
2h
I can relate! Even with enough sleep, I still feel sleepy during the day sometimes. Could be stress, diet, or maybe just our body’s way of saying ‘take it easy.’ Let me know what you find out!
1 person likes this
8h
I wouldn't know. But I would be thinking maybe Diabetes How long have you been up already today? How long did you sleep? Don't think you should feel sleepy at 7am
1 person likes this
@allknowing (148793)
• India
8h
Since you say you do not know no point in telling you all the details I am not a diabetic.
2 people like this
7h
@allknowing It's really good to learn that you are not a diabetic. I like details though
2 people like this
@AmbiePam (100120)
• United States
Just now
Changes in weather tend to make me drowsy, as well as any meal that might have had quite a few carbs. But sometimes I take vitamins in case I’m missing some nutrition in my every day diet.