Gout out

Foods for gout and against
@Nakitakona (58405)
Philippines
July 8, 2025 7:22pm CST
Have you suffered gout? This is a form of inflammatory arthritis, It swelled the big toe joint and it's painful to walk. I had experienced it lately. My right foot wss swollen particularly the joint in my big toe. It pained me when I walk. After three days, I went to government health doctor. After my diagnosis, I was advised to have a lab test. I went to a goverment provincial hospital and my lab test was out after 6 hours. I was saddened of the results: high in uric acid and keatinine. My doctor prescribed me with anti-gout med and for my kidney. After taking meds for one day, pain was gone and swollen joint getting back to normal. I realized that this malady brought by eating too much stringed beans and drinking soda drink and as a senior citizen as I'm proned to this kind of disease.
9 people like this
9 responses
@Kandae11 (56823)
9 Jul
I was surprised when l learned that lentils and most beans are high in purines which contribute to uric acid. I thought it was mostly red meat.
3 people like this
• United States
9 Jul
I JUST read that. It was mentioned in the same article at some arthritis page that verified cherries to prevent gout and lower uric acid. My Dad had gout bad and he got better after eating them. I have been eating cherries for arthritis but will need to find a medication for it.
4 people like this
• United States
9 Jul
@Kandae11 I'll have to look that up. I don't get in to see the doctor until the 15th.
3 people like this
@Kandae11 (56823)
9 Jul
@Vikingswest1 There is a popular medication to lower uric acid.
3 people like this
@kareng (79337)
• United States
9 Jul
I had gout before in the joint of my middle finger, which was very painful when closing the hand, doing normal tasks and typing. It made doing my work very hard and slow.
3 people like this
@kareng (79337)
• United States
9 Jul
@Nakitakona If I remember correctly (this was years ago) that doctor told me there was not much that could be done for it. So really I did nothing but try to live with it and took Aleve when the pain was very bad.
2 people like this
@Nakitakona (58405)
• Philippines
9 Jul
How do you treat it?
2 people like this
@Nakitakona (58405)
• Philippines
9 Jul
@kareng we have no choice but live by it.
1 person likes this
• United States
9 Jul
Eat fresh cherries. They help prevent outbreaks.
3 people like this
@Nakitakona (58405)
• Philippines
9 Jul
Cherries are very here. And if you buy them at the suoermarket in capital city. They're too expensive.
2 people like this
• United States
9 Jul
@Nakitakona Dang. I have a tree full that I'll never use.
2 people like this
@DaddyEvil (158588)
• United States
9 Jul
Allopurinol is the medication the doctors will give you to get rid of the purines in your feet and take pain relievers when you ache. Drinking lots of water also helps wash the purines out of your joints.
3 people like this
@DaddyEvil (158588)
• United States
9 Jul
Yes, I have gout attacks but never my toes... It happens in the ball of my foot or the middle of my foot. (I broke a bone in the middle of my right foot as a child and that area will swell and ache when I walk. I found out I could put one of the small hand weights on the floor and roll it under my foot and while that will hurt, it is breaking up the purine crystals that cause the aches. Then the crystals will be "washed" out by the fluids in the foot and the ache will go away faster.)
2 people like this
@DaddyEvil (158588)
• United States
9 Jul
@Nakitakona I drink a gallon and a half of water every day... It helps flush out my system.
1 person likes this
@Nakitakona (58405)
• Philippines
9 Jul
That's better. I drink plenty of water aside from the meds I take.
1 person likes this
@Nakitakona (58405)
• Philippines
10 Jul
@DaddyEvil It's recommended that 8 glasses a day. It's equivalent to 1.9 liters. Yours is too much. It's around 5 liters
1 person likes this
@aninditasen (17605)
• Raurkela, India
9 Jul
Vitamin C rich food can reduce gout and prevent it too. The Indian goose berry( amla) juice is very beneficial for this disease.
1 person likes this
@aninditasen (17605)
• Raurkela, India
10 Jul
@Nakitakona It is exported I think. You can search for the Indian amla juice in any mall in your country or Amazon. I think you will get it.
1 person likes this
@Nakitakona (58405)
• Philippines
11 Jul
@aninditasen I have gound it out on hoe it looks like.
1 person likes this
@Nakitakona (58405)
• Philippines
10 Jul
You're right. I have read it. Thanks. Is the Indian goose berry being exported?
1 person likes this
9 Jul
I have suffered from gout most of my adult life Recently it has not been too bad. 2 ibuprofen tablets and 2 paracetamol tablets are keeping it at bay Sorry you are suffering It's not nice No advice from me
1 person likes this
@Nakitakona (58405)
• Philippines
9 Jul
Yeah that's bad. We have med here paracetamol+ibuprofen. I have taken it assuage pain.
1 person likes this
@Nakitakona (58405)
• Philippines
9 Jul
@Ineeddentures I m doing that. Thanks.
1 person likes this
9 Jul
@Nakitakona Drink plenty water.
1 person likes this
@Traceyjayne (4799)
• United Kingdom
10 Jul
I don’t suffer with gout but my brother in law does ….he is in awful pain sometimes. Hope you are feeling better now.
1 person likes this
@Nakitakona (58405)
• Philippines
11 Jul
I'm better now. The meds I take as prescribed by our government health center are effective.
@LindaOHio (199660)
• United States
9 Jul
My husband had gout once. I'm glad you feel better.
1 person likes this
@Nakitakona (58405)
• Philippines
9 Jul
The meds ate so effective
1 person likes this
13 Jul
Mine is a kind of ligament sprain, and it made my big toe to sell up too.
1 person likes this
@Nakitakona (58405)
• Philippines
16 Jul
Ouch! It really hurts. Isn't it?