How do u stay grounded when life feels chaotic?

@Tendz09 (207)
July 27, 2025 12:57pm CST
Life can get overwhelming sometimes, and it’s easy to feel lost in the chaos. How do you stay grounded when things get a little out of control? Any tips or simple practices that help you stay calm and focused?
10 people like this
8 responses
Melanie Marie
@Melanie_Marie (2207)
• St. Clair, Michigan
28 Jul
Sleep. Lots of sleep.
4 people like this
Tendz
@Tendz09 (207)
•
28 Jul
Sometimes, a good night’s sleep is all you need to feel more focused and ready to handle things.
2 people like this
emerson emelas
@emelas (206)
• Maputo, Mozambique
28 Jul
Exactly
2 people like this
Always smiling
@allknowing (150808)
• India
28 Jul
Time is a difiuser that helps one face challenges.
2 people like this
Always smiling
@allknowing (150808)
• India
28 Jul
@Tendz09 You may have noticed when the probelm is fresh it does diffuse a bit with time making you to handle it better
2 people like this
Tendz
@Tendz09 (207)
•
28 Jul
@allknowing As time passes, we gain more clarity and strength to handle it.
2 people like this
Tendz
@Tendz09 (207)
•
28 Jul
Time really does have a way of helping us put things into perspective and find our way through challenges.
2 people like this
The Horse
@TheHorse (229202)
• Walnut Creek, California
27 Jul
I do something that makes me feel in control, like loading the dishwasher, taking out the garbage,or playing my guitar.
2 people like this
The Horse
@TheHorse (229202)
• Walnut Creek, California
29 Jul
@Tendz09 Small actions. I hope they work for you.
2 people like this
Tendz
@Tendz09 (207)
•
28 Jul
It’s nice how small actions can make a big difference when life feels overwhelming. Music, in particular, can be really soothing.
2 people like this
Traceyjayne
@Traceyjayne (3801)
• United Kingdom
27 Jul
Try and stay calm, think of good things, talk to someone you trust, family or friend, work out how to solve any problems ….write things down
2 people like this
Tendz
@Tendz09 (207)
•
28 Jul
Great advice. Thinking positive and talking to someone you trust can really help in tough times.
1 person likes this
Rashna Gandhi
@Rashnag (30597)
• Surat, India
28 Jul
One should pray and have control over mind by reading positive stuff. Engaging in activities that gives you happiness. It helps a lot during tough phases in life
2 people like this
Tendz
@Tendz09 (207)
•
28 Jul
Prayer and positive reading can sure help strengthen the mind through life's challenges.
1 person likes this
emerson emelas
@emelas (206)
• Maputo, Mozambique
27 Jul
Pray man always????????
2 people like this
Tendz
@Tendz09 (207)
•
28 Jul
Praying always definitely helps to stay grounded and centered.
1 person likes this
emerson emelas
@emelas (206)
• Maputo, Mozambique
30 Jul
@Tendz09 That's it
2 people like this
Nature_Lover
@Mshafeeq (2391)
• Kuwait, Kuwait
27 Jul
I plan my budget first cut of unnecessary things play positive and I don't miss my prayer which keeps me focused.
2 people like this
Tendz
@Tendz09 (207)
•
28 Jul
Planning your budget and cutting out unnecessary things, plus keeping up with prayer, are great ways to stay focused and calm.
2 people like this
Jimlos Tatooth
@Ineeddentures (12946)
•
30 Jul
Smoke some weed Chill out. And don't let sh1t get you down
1 person likes this
emerson emelas
@emelas (206)
• Maputo, Mozambique
30 Jul
Lol
2 people like this
Jimlos Tatooth
@Ineeddentures (12946)
•
30 Jul
@emelas Thing is I am being perfectly serious. Based on over 50 years smoking the stuff
2 people like this
emerson emelas
@emelas (206)
• Maputo, Mozambique
30 Jul
@Ineeddentures Ooh my god is this serious?? Has joint ever hurt you??
1 person likes this