have you ever had 1??

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I worked a little harder than I guess I should have I put some time working with the tiller today. FUN & helped hubby with the awning that goes over the pond, we got it all done so they'll have cover to keep it cool for the hottest time of the season. We paid bills yesterday got them out of the way bought a few groceries & I think I over done it cause I have been having what I think is a Charlie horse in my feet, it that even possible?? I hate to have to call the Dr's & which 1 do I call? my main dr? my sugar dr or my foot dr?? not only that but when I sit they just hurt like O M G hurt. I literly have to go lay down to get them to stop cause they won't stop till I do & that sucks when I'm trying to work online for a few hrs, it really sucks, but this is been going on for a few mons. I have been doubling up on my no sugar liquids & water as of last month cause of the heat & all I don't that has anything to do with it but who knows? I'll call 1 of the 3 dr's to see what they say on what they suggest, but more than likely they say "come in" but if that's the case then I'll go in & see what they say. But has any 1 experienced it? what cause's it & what did the dr's do or tell you to do for it?? any help is welcomed.