Winter brings in aches and pain

@allknowing (152591)
India
August 2, 2025 11:28pm CST
We do not have extreme winter but these days since it has been raining continuously the weather has cooled down and with it I am experience aches and pain in my muscles and joints. Where there is extreme winter I am sure there wil lbe a similar situation and wonder how this is handled. Any advice?
6 people like this
8 responses
@TheHorse (229914)
• Walnut Creek, California
3 Aug
Is it Winter there now?
2 people like this
@allknowing (152591)
• India
3 Aug
No. I said heavy rain has cooled down the weather
1 person likes this
@Soobinah (156)
3 Aug
We do not have winter season too here in our country but during rainy season its also cold here. sometimes I do experience joint pains. so i do hot compress.
1 person likes this
@allknowing (152591)
• India
4 Aug
I do that too and that is not enough for me.
1 person likes this
@allknowing (152591)
• India
5 Aug
@Soobinah I will see if I can find them. Thank you
@Soobinah (156)
5 Aug
@allknowing Oh! that's sad to hear. My friend who also suffers from joint pains uses patches, i think the ginger one. and it is effective to him.
1 person likes this
@jstory07 (145475)
• Roseburg, Oregon
3 Aug
I take a warm bath in Epson salt. It is nice and relaxing.
1 person likes this
@allknowing (152591)
• India
4 Aug
Do you do it every day?
1 person likes this
@jstory07 (145475)
• Roseburg, Oregon
5 Aug
@allknowing Every other day.
1 person likes this
@LadyDuck (482560)
• Italy
3 Aug
I wear warm clothing, take a hot shower or a hot bath to warm up all my body, but I avoid medications.
1 person likes this
@allknowing (152591)
• India
3 Aug
I am talking about aches and pain
1 person likes this
@LadyDuck (482560)
• Italy
3 Aug
@allknowing Exactly, I am talking about the same. I broke my elbow and when we have very cold weather I am in horrible pain. The heat helps a lot.
1 person likes this
@Kandae11 (56824)
3 Aug
Heating pads and warm baths should help.
1 person likes this
@allknowing (152591)
• India
4 Aug
Bathing is what one avoids in cold weather
1 person likes this
@Kandae11 (56824)
4 Aug
@allknowing l bathe everyday, whether it is hot or cold.
1 person likes this
@emelas (234)
• Maputo, Mozambique
4 Aug
It's really painful, we're here every day in coats, socks and pajamas, winter is not good, some tips are to always stay equipped and protected
1 person likes this
@allknowing (152591)
• India
4 Aug
Can be quite suffocating wearing all those clothes.
@emelas (234)
• Maputo, Mozambique
4 Aug
@allknowing That's right, but there's no other solution.
1 person likes this
@Traceyjayne (4699)
• United Kingdom
4 Aug
We don’t tend to get extreme weather, either hot or cold, compared to other countries. Just as well as we don’t really cope well with either.
1 person likes this
@allknowing (152591)
• India
4 Aug
I can imagine what they have to go through year in and year out
@Tendz09 (363)
3 Aug
Gentle stretching, regular movement, and heating pads can provide some relief.
@allknowing (152591)
• India
3 Aug
That could help. Thank you
1 person likes this