How might mental health be improved by spending time with animals?

@Shavkat (140684)
Philippines
August 12, 2025 5:44pm CST
I have to say that having chihuahuas helped me feel better, especially after my mother passed away. I chose to raise small puppies because my older dogs passed away shortly after my mother's passing. I found these chihuahuas to be really entertaining in many kinds of ways, and their primary purpose is companionship. Before, when I was younger, I was unaware of this. In fact, I grew up with a dog or two at home. In what ways might interacting with animals enhance mental well-being? Image Credit: cdn0.onehowto.com
10 people like this
9 responses
@AmbiePam (101567)
• United States
23h
I have a Chihuahua myself, Sadie. I have had four chihuahuas, and they are calm, fun loving, and very sweet. People told me they were cranky and yappy, but that has not been my experience. Animals help us learn patience, to give and accept love, to be calmer, to control some emotions, it’s just amazing what animal therapy can do. I included a picture of my chihuahua.
2 people like this
@snowy22315 (194449)
• United States
21h
She's adorable Amber.
2 people like this
@AmbiePam (101567)
• United States
21h
@snowy22315 Thank you!
2 people like this
@rakski (146188)
• Philippines
22h
they are good to be around.
2 people like this
@Shavkat (140684)
• Philippines
Just now
If I am alone at home, they serve as my loyal allies.
@snowy22315 (194449)
• United States
22h
They can make great friends
2 people like this
@allknowing (151534)
• India
23h
It is considered a therapy and everyone is bound to benefit by it
1 person likes this
@jstory07 (145229)
• Roseburg, Oregon
21h
Animals are good pets to have.
1 person likes this
@Shavkat (140684)
• Philippines
Just now
I can agree with you more.
@Deepizzaguy (113006)
• Lake Charles, Louisiana
23h
Dogs bring friendship to human being is useful since the animal brings love to humans.
2 people like this
@youless (113676)
• Guangzhou, China
20h
Sure, I think having a pet can be beneficial to us. I heard that having fish or cat as pets will be good for the high blood pressure patients. Of course I think it's similar if you have other animals as pets. Having a pet will give you a peaceful mind. It's also good for the people who feel depressed.
1 person likes this
@JudyEv (360605)
• Rockingham, Australia
19h
Our son has a cat which I am sure is vital to his mental health.
1 person likes this
@Nakitakona (58336)
• Philippines
11h
That's true we have cat and 2 dogs. I enjoy playing with them. It's stress-free
1 person likes this