When you sit up too fast in the morning, have you ever gotten dizzy?

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Hello my Myluszka’s Yesterday morning, and then this morning too, I sat up in bed and I got super-dizzy and lightheaded. This is not the stupid dizzy where you bend down to pick up a cat food plate and you know it’s gonna be a “dizzy day” from your middle ear so you take a Meclizine and get on with it. No, you wake up like you always do and sit up in bed, and you get mega-dizzy and have no choice but to lay back down, and flat. And after 30 seconds, you sit up again and poof! It’s all gone and you’re fine. So it’s more like a dizzy spell. Only after sleeping lots of hours, and then sitting up, but I get stuck there and walking is not possible. Have to lay back down. And Timmy’s like, Where’s my food dammit 2 days in a row now, get out of bed! Why won’t you? Because I can’t. But then after the 30-second lay-back-down reset, I’m fine. Anyone else ever get this? Am I having mini-strokes? Blocked carotids? Atrial fibrillation? Omg I’m scared What if I don’t live long enough to make it to new apartment I’ll feel better if this happens to others and I’m not alone Thank u SNL tonight I’ll watch it. If I’m alive.