Short story: When is a cold not a cold? When you are a Zen master
By emptychair
@innertalks (23153)
Australia
September 6, 2025 10:40pm CST
The Zen master coughed loudly, as it appeared that he had a cold, but when his student asked him if he did have a cold, the Zen master had replied,
"Zen masters do not get colds."
The student thought hard, and long, about his answer; it sounded arrogant on first impression, but was there any underlying deeper meaning to his statement?
The master looked at his student, who was pondering his answer carefully, and then he added,
"You do not get colds either, only the body does, and you, like me, are far more than just being the body, you are a higher level being, but it is true that bodies get colds."
"When colds come, go to the place in you where there are no colds, where your true self exists."
"With all things then, do not enter them completely, so as to disconnect from your true self, be aware, and then be extra aware. See with the eyes of your true self."
The student was satisfied with his master's response now.
Photo Credit: The photo used in this article was sourced from the free media site, pixabay.com
5 people like this
4 responses
@RebeccasFarm (96035)
• Arvada, Colorado
8 Sep
I do understand this..I try to live by this every day.
I feel fortunate that I can remove myself from my sad circumstance, though for others this may be very difficult to do.
I refuse to lay down when I am sick.
I find that being in nature takes me away nicely.
3 people like this
@innertalks (23153)
• Australia
8 Sep
Yes, we do need to try to detach ourselves from being fully immersed in events, be they health episodes or nasty happenings in the world, as we should try to stay connected to the larger picture view, not the scene in front of us, all of the time, as we might be seeing it, with emotionally fueled eyes, and thoughts.
Nature does have a calming, and soothing, effect on us, and helps to remove from us our connections to the negativities of the world.
@Shiva49 (27521)
• Singapore
7 Sep
Physical discomfitures do not bother those who take them as par for the course.
This too shall pass - is their take.
In a few dire instances I recall I became an observant of how I reacted.
My higher self was detached and intently looking at the whole picture but reassuring the lower self to do what was right and accept the outcome.
Yes, we should not cut off from the body beyond a stage of no return!
That will then be like taking flight when the chips are down!
2 people like this
@innertalks (23153)
• Australia
7 Sep
Some people might think that we are just the body, and that our mind is just a part of it, but in most cases the body suffers more than the mind, if we cannot remove ourselves from doleful thoughts about the body. We do not need to let our mind be affected by conditions of the body, which then makes our mind a burden too, to lug around with us, in our lives.
Sure, we might feel down in the mouth, and thinking slower thoughts of feeling bad, but if we can think past this to the bigger perspective view, we can see that the conditions of the body usually heal themselves, with help sometimes from physicians, and we do not need to cut off our foot, to spite our leg, and an illness that does not kill us, can be moved on from, and not carried in our mind, as a burden from then on.
Even a bad disease, like diabetes, can be worked with, and depressed downing thoughts do little to help, and we should try to help ourselves as much as we can do so, for that is why we have a mind, to try to figure out how best to live with our body.
@Shiva49 (27521)
• Singapore
8 Sep
@innertalks When we see some severely crippled, we wonder how they manage their lives. However, they do not need sympathy for its own sake as the suffering is their own. They manage in their own way fighting day-to-day. Steve Hawking is a prime example and he fought till the last moment and kept his spirits high.
On the other hand, a few give up easily thinking the grass is greener the other side. I notice self-made persons have a clear objective to keep fighting and forging ahead. They hardly give up.
When we let our body dictate our outlook then it will not turn out positive in the end. We start drifting.
2 people like this
@innertalks (23153)
• Australia
8 Sep
@Shiva49 Everybody has their own unique route through life, and each has a unique body, mind, and soul, combination too.
We should not allow any one part of us to dictate to the other parts, but work as a unified team of oneness, as we move through life, not allowing life to unduly hold us up with aspects, and facets, of itself that we are still trying to understand more fully.
All will come to us in time; God is bringing each one of us home to him in his time, and way, for us too.
We will all come to better understand God, ourselves, and the world, from living fully as we can in it, with what we have, and from who we are, in any one moment of our life.

@innertalks (23153)
• Australia
11 Sep
Yes, we should not try to let ourselves get bogged down from whatever we are currently suffering from. In truth, we are always bigger than our suffering ever is.
@innertalks (23153)
• Australia
12 Sep
Everyone gets colds, from time to time, but they are passing, and should not define who we are. We should not be any less of a person because we have a cold.
@Traceyjayne (5251)
• United Kingdom
12 Sep
@innertalks I do not think they define us as a person …..for a mere cold that is rediculous
2 people like this
@innertalks (23153)
• Australia
12 Sep
@Traceyjayne We can overidentify with almost anything. Some people think their job says who they are. We are more than what we do, or experience.
