Dislikes in me
By Kusuma Dumpa
@Kusumakrishna (424)
September 8, 2025 1:18pm CST
Recent days I have observed too many changes in my life style. I used to go bed early and wakeup early.But now time is 11.40pm still not feeling sleepy.why is this happening unknowingly Which I didn't want.wakeup time remains unchanged.Due to these timings I am suffering lack of sleep , too much frustration on everything.Losing focus on what I'm doing.I die for sleep this much.But wonder to see few people who sleep hardly 3 to 4 hours.I would like to know how it is sufficient to them ..How are they managing it..are you in this group?
3 people like this
3 responses
@DaddyEvil (159134)
• United States
20h
I sleep between 7 and 8 hours a day but I get that sleep in naps of 2 to 3 hours at a time. That's how I've always slept.
You'll have to start training yourself to go to bed early so you wake up early for work... I know you can do that. It will just take time.
1 person likes this
@Kusumakrishna (424)
•
13h
I worry alot if I don't get sleep on time.It impacts my health
1 person likes this
@DaddyEvil (159134)
• United States
13h
@Kusumakrishna Why worry about it? You'll fall asleep when you fall asleep.
1 person likes this
@Kusumakrishna (424)
•
13h
@DaddyEvil
Day time I have office.night time only I can sleep.sleeping pattern disturbed somehow
1 person likes this
@allknowing (153192)
• India
16h
My sleeping hours have not changed So far so good May be you need to do some yoga and that may help
1 person likes this
@Kusumakrishna (424)
•
13h
Yeah..I have to do something to improve myself.may be stress related issue it seems.I have to do something to combat.otherwise it impacts health
1 person likes this
@kaylachan (79426)
• Daytona Beach, Florida
20h
There could be many reasons. stressers you might not be aware of, subtle changes in diet, or just a subtle change in your body. People's sleep habits can and do change over time.
1 person likes this
