Rough nights royally suck.

I used to be turned around like that, too. I think the weather tends to play a role in this.

@kaylachan Probably. In my case I have discovered that I listen better to TV at night. It is more silent.

@marguicha That's likely because most of the world sleeps at night.

Yeah, that's not healthy.

@LindaOHio You also have to adjust your sleeping habits. If I understand it, you sleep in a recliner. That's not healthy, and you're not going to get a good night's sleep. You need some kind of bed, where you can move if you need to. You need to turn off all distractions, since the slightest noise prevents you from falling back to sleep. You know, set a routine and stick to it. easier said than done, but still.

@kaylachan I know but I don't know what to do about it. The doctor offers me pills; but they don't work anyway.

@kaylachan .......Perhaps he doesn't want you to know.

@celticeagle I'm not sure about that. Since he had the stroke, he's been suprisingly good atempting to communicate his needs. But, he also can't always express what he needs or wants.

If he is, he's not able to tell me.

As long as you're getting that much-needed sleep it's all good.

Yeah it is. I know I'll be feeling it.

I can't really crach unless/until he does for obvious reasons, but I know how to make it work.