What your favorite workout or exercise ?

March 22, 2026 4:43pm CST
I love dancing to Afrobeat, and skipping as well. I do this 4 times in a week. This keep me fit and helps my body looks healthy. I'm a fan of exercise and I love it. What your favorite workout or exercise ?
4 people like this
3 responses
Lenore Plassman
@sallypup (68423)
• Centralia, Washington
6h
I do water aerobics in the pool.
3 people like this
Jimbo45
@Ineeddentures (23471)
•
6h
I've never seen that before. Wonder if men can do that as well
1 person likes this
lovely
@augusta123 (6943)
•
6h
@Ineeddentures Yeah, but it mostly for women.
1 person likes this
Lenore Plassman
@sallypup (68423)
• Centralia, Washington
5h
@augusta123 @Ineeddentures There are almost as many guys in the aerobics water class as there are women.
1 person likes this
George B Vieto
@Deepizzaguy (119440)
• Lake Charles, Louisiana
5h
Walking in place as well as doing squats to strength my lower legs,
lovely
@augusta123 (6943)
•
2h
Good.
1 person likes this
George B Vieto
@Deepizzaguy (119440)
• Lake Charles, Louisiana
45m
Amber
@AmbiePam (115820)
• United States
5h
I have to say just walking. My surgeon said the only exercise I’m allowed to do is walking or getting into a pool. I don’t have access to a pool, so I walk. See, I was in a car accident when I was 18, and it permanently damaged my neck and back.
Amber
@AmbiePam (115820)
• United States
2h
@augusta123 Thank you.
lovely
@augusta123 (6943)
•
2h
Okay I'm so sorry to hear that!
1 person likes this