How many times do you eat a day?
By lovely
@augusta123 (9475)
April 25, 2026 1:36pm CST
How many times do you eat throughout the day? In my case I usually eat 3 times a day, sometimes 4 times, but no more than that.
I believe that eating many times a day will not be beneficial for your body or metabolism.
How many times do you eat a day?
4 people like this
6 responses
@Ineeddentures (29438)
•
3h
I eat about 12 times per day
More of my wife let's me.
1 person likes this
@Ineeddentures (29438)
•
3h
@augusta123 I am pretty sure are wrong ,
The key to staying fit is to eat little, but often
1 person likes this
@DaddyEvil (172645)
• United States
2h
I eat either two or three times in a day. Whenever I get hungry.
Here is a good article on how often you should eat:
https://www.goodrx.com/well-being/diet-nutrition/how-often-should-you-eat
1 person likes this
@Traceyjayne (10295)
• United Kingdom
28m
I eat two or three times ….i don’t do breakfast. I have lunch and tea ….sometimes I have supper but not very often.
@LooeyVille (59)
• United States
36m
I drink a vanilla protein shake for breakfast. I eat a regular lunch. i don't eat dinner, but I "graze" and have 2-3 snacks like a thing of string cheese or a cup of jello.
