That Morning Light
By celticeagle
@celticeagle (189158)
Boise, Idaho
May 21, 2026 6:41pm CST
(This may not be of interest to younger mylotter so feel free to scrool on to find something else. 
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Getting older some of us don't realize how just doing certain small things each day us feel more positive about our lives. Opening up the curtains in the morning or going out onto the patio to enjoy your morning coffee is an important start to the day. More than I had realized. Doing this one simple act actually helps to regulate serotonin, melatonin, sleep quality, emotional balance and even memory. Getting that bit of light tells the brain life is still moving forward.
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Getting older some of us don't realize how just doing certain small things each day us feel more positive about our lives. Opening up the curtains in the morning or going out onto the patio to enjoy your morning coffee is an important start to the day. More than I had realized. Doing this one simple act actually helps to regulate serotonin, melatonin, sleep quality, emotional balance and even memory. Getting that bit of light tells the brain life is still moving forward.4 people like this
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