Exceeded with my steps goal
@Nakitakona (60148)
Philippines
June 29, 2026 5:39am CST
I exceeded with my goal of 8,000 steps per day. Instead I completed 9,838 steps. That's over 1,838 steps.
By the way, how's your physical exercise today?
Photo is a screenshot from my pedometer app which records my walking activity. Not only thar, it akso indicates the number of calories, time duration and distance completed.
5 people like this
5 responses
@celticeagle (190838)
• Boise, Idaho
30 Jun
Congrats on exceeding your goal. About all I do is make it back and forth to the bathroom. I do breathing and upper body exercises on my bed. Legs occasionally.
1 person likes this
@celticeagle (190838)
• Boise, Idaho
30 Jun
@Nakitakona .......Trying to keep the body moving anyway.
1 person likes this
@Nakitakona (60148)
• Philippines
30 Jun
@celticeagle yes you should for lack of exercise makes your body infirm.
1 person likes this
@Nakitakona (60148)
• Philippines
30 Jun
That will do. The point is you're doing a simple exercise.
1 person likes this
@rsa101 (41319)
• Philippines
1 Jul
@Nakitakona Good for you. This month, I’m scheduled for another set of lab tests to see if the exercises I’ve done over the past few months have had an impact on my bloodwork. I’m hoping for good results and maybe even a lower dosage of my maintenance medications.
1 person likes this
@Nakitakona (60148)
• Philippines
30 Jun
I'm happy to know it. Go ahead and tell us.
1 person likes this
