Good morning myLot

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Hello everyone. I hope your day is off to a good start. It is 68 degrees F and dark here at the Jersey Shore. The high for today is 80 which is perfect. It is pretty humid out there. I woke up just before 5am and decided not to fight it. I was up later than usual because the visit from my ex got me off schedule. Still I was awake at the usual time. I feel okay now but I'm sure I'll be dragging later. Today is another day of the usual day spa routine--breakfast, holistic activity, clinical session, lunch, and 2 holistic activities. I know the morning one is nutrition. I think the afternoon ones are tai chi and breathwork. Breathwork involves the singing bowls which are my favorite. The chiropractor will be here this morning too so I will be sure to get on the list for that. Insurance pays for that. I also am going to sign up for the beach tomorrow and a massage Thursday. Yes this place really is like a day spa as my mother likes to say. I want to spend some time in the hammock this afternoon but it will depend on who the tech is. Since I just got here I'm on "phase 1" which means I'm not supposed to have visitors and I can't go anywhere outside beyond where they can see me. (as if they are spending their time watching me ) It is annoying since they know me and they know I'm not trouble but this one tech is a real stickler for the rules. What's everyone else up to today?