Health Journey 2026 - Weigh in #1 and Food
@MommyOfEli2013 (92603)
Rupert, Idaho
August 8, 2026 1:09am CST
Hey everyone, how are you all doing?
No, it has not been a full week since I started, but I want my weigh in day to be on Fridays. Next time though it will be a full week.
Anyways - how did I do the first couple days?
Starting weight - 242
This morning - 234
That is down 8 pounds. Yes, I know it is mostly water weight...but even getting that much fluid off helps a lot.
Today we got food from the fish truck that came to town, so no I was not carnivore today. Fish and chips was the meal.
I had a protein shake before that to get some extra protein in.
Approximate macros: 1,240 calories, 71 carbs, 49 fat, 85 protein.
I couldn't weigh the fish I got, so the protein in the meal is just based on the estimate they gave on the website.
My blood sugar has been a bit higher today because of that meal, but I think the peak got to the 170s.
So, what do you think of the weigh in and everything?
4 people like this
4 responses
@Ineeddentures (45294)
•
8 Aug
So, what do you think of the weigh in and everything?
8lbs is good
Of that there is no doubt.
@MommyOfEli2013 (92603)
• Rupert, Idaho
8 Aug
Well I know you said you were waiting for the weigh in. So there it is. Not sure how much I should try to lose by my doc appointment in early september.
1 person likes this
@Ineeddentures (45294)
•
8 Aug
@MommyOfEli2013
5 weeks away
The loss will slow down
So if you lose another 20lbs
So that would be two stones
Then you will see a difference,
And so will we
@MommyOfEli2013 (92603)
• Rupert, Idaho
8 Aug
@Ineeddentures I think the appointment is more like a bit over 3 weeks.
I know it will slow down, but I also wonder how much is just water weight.
Maybe by the next time I go, 3 months after this one I can be under 200. That's a lot to ask though lol.
1 person likes this
@wolfgirl569 (139453)
• Marion, Ohio
8 Aug
If Friday is your cheat day and you keep it limited to one meal you will still do great. You have a good start
@MommyOfEli2013 (92603)
• Rupert, Idaho
8 Aug
It will usually be every other Saturday I have a cheat. This was an extra cheat day because the fish truck was in town. I still lost weight with that meal. Today is a bigger cheat though. Only going to have the one meal, but allowing a couple treats lol
1 person likes this
@MommyOfEli2013 (92603)
• Rupert, Idaho
8 Aug
I'll be back on carnivore tomorrow, but still enjoying my cheat day today lol
I lost more weight with the fish yesterday
1 person likes this
