Health Journey 2026 - Day 13

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Hello again everyone, hope you are doing well. I think the storm may have finally ended, lasted for a long time tonight. We don't get thunderstorms too often. Anyways, how did I do today with my food? I did struggle with my first meal of the day. We cooked up some ground beef and I was going to have a taco bowl, but I really don't care for ground beef. Not sure if trying a leaner version would help. So meals -- Meal 1 - a few bites of the taco bowl (ground beef, cheddar cheese and sour cream), and a protein drink Meal 2 - Spam and eggs (I know, not clean but not as concerned about that right now) Snack - Butter and cheese Macros: 1,148 calories, 13 carbs, 7 fiber, 88 fat, 80 protein I added the fiber to the list this time since my carbs were higher. It was from the protein drink, which sometimes have higher carbs but with a good amount of fiber. I am not worried about fiber on this diet though. I think fat and protein were pretty good though, and I was closer to 1,200 calories at least. Blood sugar was pretty stable, still not where I want it but I don't think it went over the 130s at least. What do you think of the day? Ideas on how to lower the blood sugar (without veggies lol).