Walking 6 kms
By nawala
@nawala123 (21340)
Indonesia
August 20, 2026 8:36am CST
Hi all
This afternoon i walked about 6 kms and it took 1 hour 8 minutes. I walked faster than google map expects. Daily i walk at least 2 kms. I burn calories and sugar in my blood for a healthier life.
I think walking is the most suitable exercise for me, regarding my limited time and overweight. My plan is i walk at this distance at least once a week.
3 people like this
3 responses
@Ineeddentures (44416)
•
2h
I think that as we get older that walking is indeed the best exercise
You are doing really well
Keep it up
1 person likes this
@nawala123 (21340)
• Indonesia
18m
Yes you mau say it again. Walking helps us to keep our metabolism running well
1 person likes this
@Ineeddentures (44416)
•
Just now
@nawala123
It does
And it really helps with weight loss
1 person likes this
@nawala123 (21340)
• Indonesia
Just now
@Ineeddentures burning fat and making muscle stronger
1 person likes this
@LadyDuck (507713)
• Italy
5h
@nawala123 - It's the best exercise when you are no more young.
1 person likes this
