Health Journey 2026 - Weigh in # 3

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Hello everyone, how are you all doing? I am back to share how I did this week with my weight. I'll also share how I did today with food. First; the weigh in. Starting weight - 242 Last week - 231.4 Today - 226.6 That is a loss of 4.8 pounds since last Friday, and 15.4 overall. That's an average of a little over 5 pounds a week. I know it will slow way down as time goes on...but it is a good start I think. Now, what did I eat today? I started the day off with more of the steak from last night (above 3 oz) with some butter. Anyone know how to make a bottom round steak tender? That didn't feel like enough protein, so I had a protein shake. For a meal at my mom's I had some salmon, and a slice of cheddar cheese Then to finish out the day I had some pepperoni and butter. Macros for that - 1,180 calories, 6 carbs, 79 protein and 94 fat. My CGM has said my blood sugar was a bit higher today, but it also can be off for the first 12-24 hours. I'll trust it more tomorrow. Anyways - so what do you all think of the weigh in and day of eating?