Ham, Egg and Cheese Sandwich.

@rakski (160926)
Philippines
September 2, 2026 5:51am CST
That is my dinner for tonight, as I am not that hungry. Maybe I drank too much water. I checked our refrigerator, and there is only 1 liter of water left. I stocked 5 liters of bottled water daily. And now only one is left. I did not feel I drank all of it but we are only two at home and my son was most of the time asleep. What is your breakfast/lunch/dinner?
8 people like this
10 responses
@LadyDuck (509254)
• Italy
2 Sep
Be careful drinking too much water, it's not good.
2 people like this
@rakski (160926)
• Philippines
2 Sep
yes, you are right. I have to monitor my water intake
2 people like this
@LadyDuck (509254)
• Italy
2 Sep
@rakski - I know that I should drink a little more, but I hate to get up several times during the night to pee.
2 people like this
@rakski (160926)
• Philippines
3 Sep
@LadyDuck oh yes, good thing I did not wake up several times to pee
2 people like this
@rsa101 (41952)
• Philippines
2 Sep
Drinking plenty of water is great for you. It helps you feel full without adding any calories and can even aid in burning off the extra calories you’ve built up over time. As long as you don’t have conditions like diabetes, it’s a good way to shed some fat and naturally cleanse your body.
2 people like this
@rsa101 (41952)
• Philippines
2 Sep
@rakski Although rare, there are conditions where water can have negative effects on your body. It's a good idea to be mindful of this and avoid drinking excessive amounts.
2 people like this
@rakski (160926)
• Philippines
3 Sep
@rsa101 I heard that as well, that is why I am monitoring my water intake now
1 person likes this
@rakski (160926)
• Philippines
2 Sep
I hope so too
2 people like this
@AmbiePam (126797)
• United States
2 Sep
I ate a piece of baked chicken for breakfast. My groceries are running low, so I need to stock up. It was filling though.
2 people like this
@AmbiePam (126797)
• United States
2 Sep
@rakski Lately yes, because I buy it so much. But in the past, not really.
2 people like this
@rakski (160926)
• Philippines
2 Sep
@AmbiePam oh okay. I like chicken, I just haven't tried baking them for a while now
2 people like this
@rakski (160926)
• Philippines
2 Sep
is that a usual choice of breakfast for you? I am running on grocery too
2 people like this
@toniganzon (80629)
• Philippines
3 Sep
That could be why you felt full.
2 people like this
@rakski (160926)
• Philippines
3 Sep
true!
1 person likes this
@jstory07 (149707)
• Roseburg, Oregon
3 Sep
At least drinking a lot of water is good for you. A ham, egg and cheese sandwich is good.
2 people like this
@rakski (160926)
• Philippines
3 Sep
yes, the sandwish was good
2 people like this
• United States
2 Sep
Some days I drink a lot of water without even realizing it. This morning I'm having my breakfast of coffee, toast with peanut butter and a yogurt.
2 people like this
@rakski (160926)
• Philippines
3 Sep
I like your breakfast. Can I copy that too sometime?
1 person likes this
• Philippines
4 Sep
I think you are in a diet, kidding. I was sick the whole time, the only food that my tummy accept was knorr crab soup with egg.
1 person likes this
@rakski (160926)
• Philippines
4 Sep
oh wow. I bet you lost weight with only that to intake
@JudyEv (387996)
• Rockingham, Australia
3 Sep
It would be easy to lose track of how much you've drunk.
1 person likes this
@rakski (160926)
• Philippines
3 Sep
that is true
1 person likes this
@Traceyjayne (13690)
• United Kingdom
3 Sep
I am having egg , cheese and ham salad tomorrow for my lunch.
1 person likes this
@rakski (160926)
• Philippines
3 Sep
wow, sounds delicious
@Wrexxo (7049)
2 Sep
I'm about to have brunch..rice and stew
2 people like this
@rakski (160926)
• Philippines
2 Sep
hhave a good lunch!!
2 people like this