Health Journey 2026 - Day 38
@MommyOfEli2013 (93211)
Rupert, Idaho
September 9, 2026 1:29pm CST
Hey everyone how are you doing?
I never got on last night to share how I did with food and all that.
So here is how yesterday went....
For the first meal of the day we went to Burger King and I got a whopper patty with cheese. Later on, I had a snack of some butter and a cheese stick
The next meal was at my mom's and I had 2 servings of lil' smokies with some sugar free barbecue sauce
For my last meal of the day I just had a protein drink...I was full enough from the other two meals/snacks but I needed a little more protein. Still was a bit low on it after that.
Macros for the day: 1089 calories, 11 carbs, 88 fat, 66 protein
My fat to protein ratio was pretty good, even though my protein was a bit too low ( I want at least 80 grams)
No, I am not overdoing the butter. I am focusing first on protein, then the fat is to get to the right calorie amount (at least 1200 when I can). I prefer leaner meat because I don't like eating the fat that is on meat, so I choose to cook in butter, or eat a little extra on the side.
I just wanted to explain for those who think I eat too much of it.
So, what do you all think?
3 people like this
3 responses
@MommyOfEli2013 (93211)
• Rupert, Idaho
17h
Oh I will, I have had most of it already, and will add a bit more in a couple hours...then hopefully I can be done eating early today
1 person likes this
@MommyOfEli2013 (93211)
• Rupert, Idaho
18h
no more than cooking in an oil would, I think lol. But not that I can tell? haha I don't really know
1 person likes this




