Health Journey 2026 - Day 57

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Hello there, how are you all doing? Another day of this journey has come to an end. It's almost another month done as well. How did I do today? Well first of all my blood sugars stayed pretty stable, same as they have bee lately. I think I got up to the 130s even today. It finally lowered probably closer to 3 PM. Not sure why that is happening. Maybe I need to stick to the much higher fat - I may try that next week. Anyways -- what did I eat today? Meal 1 - 2 eggs and 3 and a half slices of bacon (got full) Meal 2 - Made a chuck roast and had about 6 oz, with some butter Snack - 2 cheese sticks and a bit more butter Macros -- 1,298 calories, 0 carbs*, 107 fat, 78 protein I put the mark by the carbs because I did add some Worcestershire sauce to my pot roast and that does add a bit of carbs, but I didn't measure how much. I think the macros were pretty good, protein and fat were close to my goals (120 fat and 80 protein). Not sure what will be on the menu tomorrow. That's one of the issues I have with the diet lol. Well that and actually cooking, and the cleanup. Wouldn't you agree?