Do you do regular excercise?

@nawala123 (24091)
Indonesia
October 2, 2026 5:52pm CST
I do regular excercise like walking. Before my surgery i was able to walk for 10 kms. For short distance 1,8 km it took 15 minutes for me. But for 10 kms it took 1,5 hours or more. After surgery i just lye on bed and it is very boring me. My plant is to do walking activity again after i get recovered. Of course starting from short distance first. Do you like walking?
7 people like this
6 responses
@kaylachan (86737)
• Daytona Beach, Florida
3 Oct
I'm a wheelchair user and can only walk short distanceses. Don't ask me how far, because I don't know. When I'm out in public, I use my wheelchair for my safety and those around me.
2 people like this
@kaylachan (86737)
• Daytona Beach, Florida
3 Oct
@nawala123 When we hit the gym, I'll be in the pool for about an hour. But, being disabled isn't something to be sorry about. It just is.
1 person likes this
@nawala123 (24091)
• Indonesia
3 Oct
1 person likes this
@nawala123 (24091)
• Indonesia
3 Oct
I am sorry to hear that. But i ever know some people walk in pool/water. It is very good for the leg muscle
2 people like this
@AmbiePam (130738)
• United States
2 Oct
I walk my dog, but walking is all the doctor allows me to do since I had a car accident years ago. With it cooling down outside I can walk her a lot longer now.
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@nawala123 (24091)
• Indonesia
3 Oct
Oh i am sorry to hear that. At least you can do it longer
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@AmbiePam (130738)
• United States
3 Oct
@nawala123 Yes, thank you.
2 people like this
• West Haven, Connecticut
3 Oct
Not as much as I used to in my early twenties but I do go hiking and work out atleast twice a week at home
1 person likes this
@nawala123 (24091)
• Indonesia
3 Oct
That is more than enough i think
1 person likes this
@Deepizzaguy (125794)
• Lake Charles, Louisiana
3 Oct
I like to take walks around the house and outside to avoid having my lower legs to go weak on me which would force me to fall to the floor.
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@Deepizzaguy (125794)
• Lake Charles, Louisiana
3 Oct
@nawala123 It is very useful and easy.
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@nawala123 (24091)
• Indonesia
3 Oct
@Deepizzaguy yes it is
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@nawala123 (24091)
• Indonesia
3 Oct
Walking is the most easiest excercise to do
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@JohnRoberts (107201)
• Los Angeles, California
3 Oct
I religiously walk every early morning.
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@nawala123 (24091)
• Indonesia
3 Oct
That is a good habbit
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@Wrexxo (9306)
•
3 Oct
Nah..I'm too lazy
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@nawala123 (24091)
• Indonesia
3 Oct
I think you should do some light excercise
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