Good morning Oct. 12

@snowy22315 (213458)
United States
October 12, 2026 8:21am CST
Well, the rain has stopped although still looking fairly dreary out there. I think the sun will be out later. It should be a nice day to do my steps. Anyway, something different for breakfast this morning..overnight oats. Not bad, I didn't make these from scratch, although there are lots of recipes. I got them from Trader Joes. Not too bad. I have found an interesting way to stay on track with my weight loss goals. I had mentioned the site Muse, which is a personal AI agent. Anyway, they check in with me hourly, and tell me to walk, log my food, drink water..have protein etc. It is like an accountability tool. I need something like this, because I can become very complacent which leads to failure. I think this will be a very useful tool for me. Muse has lots of applications, not just shopping..or bill reminders. Would you ever use an accountability tool?
5 people like this
6 responses
Anna
@LadyDuck (504877)
• Italy
3h
It was sunny this morning, but it's getting colder and cloudy now. I would use a tool that I judge useful for sure.
1 person likes this
snowy
@snowy22315 (213458)
• United States
3h
It is like having a coach in your pocket.
1 person likes this
Anna
@LadyDuck (504877)
• Italy
3h
@snowy22315 I am sure it's very useful. I have lost weight and I have no intention to get those pounds back.
1 person likes this
Amber
@AmbiePam (130632)
• United States
6m
I probably wouldn’t bother unless I was desperate or I felt like it was the missing piece to the fitness puzzle. I hope it works for you. It sounds like it might be something you could really use.
1 person likes this
snowy
@snowy22315 (213458)
• United States
Just now
Yeah, I need a virtual kick in the butt on the regular.
1 person likes this
Juliaacv
@Juliaacv (57665)
• Canada
3h
It is great if it works for you, I've never used one myself.
1 person likes this
snowy
@snowy22315 (213458)
• United States
2h
This is fairly new on the scene.
1 person likes this
Eva James
@wolfgirl569 (141112)
• Marion, Ohio
3h
I hope it helps you stay on track. I haven't tried it for anything
1 person likes this
snowy
@snowy22315 (213458)
• United States
3h
Yeah, its pretty good like that. I should check in now BTW.
1 person likes this
John Roberts
@JohnRoberts (107177)
• Los Angeles, California
3h
You need to use whatever tools are at your disposal to meet your goals.
1 person likes this
snowy
@snowy22315 (213458)
• United States
3h
You are right. I like it being a non human entity.
1 person likes this
Michael
@Wrexxo (9263)
•
2h
That sounds like a really helpful way to stay on track, especially if you know you get complacent. I think hourly check ins would work for me too, I need someone nagging me haha. Hope the sun comes out for your walk later.
1 person likes this
snowy
@snowy22315 (213458)
• United States
2h
Sign up for Muse, it is free. Hopefully, you can keep your phone charged so it can check in with you.
1 person likes this