Health Journey 2026 - Day 75

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Hey everyone, how are you all doing? I didn't share this yesterday because I was exhausted last night. We had gone on our bigger shopping trip (with my mom) and walked all over 3 stores. I did have more carbs than I originally planned because I wanted to see if a lot of walking would help. Had I only had the meal it probably would have. Breakfast -snack size cinnamon roll Lunch - In n Out - burger & fries (I only had like 1/4 of the container of fries) Dessert - Boston cream donut & a mystery flavor cookie Not sure the exact macros except carbs too high and protein way too low I felt the effects of the carbs after; exhausted, inflammation was back, etc.. oh, and my weight did go up a pound. I know it's just water weight and I expect daily for 4-5 days it will climb. My mom's birthday is in a few days, so not sure how to manage that. Luckily she wants tacos, so I may get the low carb shells, even though they aren't carnivore it will at least help some. As for the birthday cake, maybe I will make a more carnivore esque cake for me and my husband (his birthday is 2 days later too). I'll still make her a cake though that's not low carb. Then next month just got to worry about my birthday and Eli's. But today I'm back on carnivore/low carb. I did have meatballs with some pasta sauce for my first meal because my mom made spaghetti.