Health Journey 2026 - Day 82
@MommyOfEli2013 (90796)
Rupert, Idaho
October 25, 2026 2:01am CST
Hey everyone, how are you all doing?
It's almost 1 AM here, and I should be getting ready to get some sleep. I have been playing Megastore Simulator for quite a while and I got distracted.
How did I do today with food and everything? I will say my weight did go up, but I expected that after having some carbs yesterday.
Today I did stick to "carnivore" or Ketovore as I should probably call it. I mostly eat carnivore but I do allow some things that would not be considered that, but I try to keep my carbs under 10.
My back is still hurting, but I am hoping once I stick to the plan a couple days it will ease up.
What did I eat?
Meal 1 - about 9 oz salmon with some butter
Meal 2 - 2 servings of lil' smokies sausages, 2 eggs, and a mix of avocado mayo and sugar free BBQ sauce for dipping
Macros - 1,210 calories, 6 carbs, 98 fat, 74 protein
Not too bad, protein could have been at least in the 80 range...but 74 is close.
What do you think of the day? Do you think the scale will move down any tomorrow, or will it go up for 3-4 days still?
5 people like this
4 responses
@MommyOfEli2013 (90796)
• Rupert, Idaho
Just now
Yeah it did go up about a pound. Hope tomorrow it starts going down, though normally it'd go up 3-4 days
@ptrikha_2 (49950)
• India
8h
I think since you are tracking closely, and are dedicated to your cause, you would do course correction in due time.
Else, if you get too distracted, you might end up eating too many carbs or fats!
Anyways, great efforts !
@MommyOfEli2013 (90796)
• Rupert, Idaho
Just now
Fat is fine in the absence of carbs...but yeah it's easy to over eat carbs
@MommyOfEli2013 (90796)
• Rupert, Idaho
Just now
Oh yeah it's definitely water weight, but stinks that it goes up for days when my calories are low
Back pain still there
