Health Journey 2026 - Day 86

Tweet

Hey everyone, how are you all doing? It's after 11 PM here, so I am winding down for the night. I am watching someone play a simulator game that I play to get ideas for my gameplay while also playing the game myself lol. I thought I would share my food and all of that for the day though. My blood sugars, according to my Dexcom (CGM) were great all day. In the 80s and 90s for most of the day. My back has been hurting still. Now it seems more a constant dull pain. I am pretty sure it is a disc in my spine, the one above the tailbone. Not sure what can be done for that. Anyways - what did I eat? Meal 1 - 2 servings of deli chicken, 1 gouda cheese stick, and some butter Meal 2 - smashed burger patty, some cheese, and avocado mayo/SF BBQ sauce/mustard for dipping Meal 3 (or snack?) - 5 slices of bacon Drink - Alanii Hawaiian shaved ice flavor Macros -- 1,304 calories, 10 carbs, 110 fat, 76 protein Macros were pretty good again I think. Not the best first meal, but I didn't want to cook this morning so had more a snacky meal. What do you think of the day of eating? How about the blood sugars? I am hoping for my A1c to be under 6% soon, but with the cheats it might not be this appointment coming up. I do have another month though; but there are more birthdays/holidays before then too.