Health Journey 2026 - Day 100

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Hey everyone how are you all doing? I did not get online to share this last night, I was exhausted and went to bed early. Not a whole lot to report yesterday other than what I ate. Meal 1 - about 8 oz petite sirloin steak cooked in beef tallow, 2 eggs Meal 2 - 2 cans of tuna with avocado mayo and no sugar added ketchup A little butter later because I was hungry and needed some more fat. Macros - 1,267 calories, 1 carb, 96 fat, 94 protein I didn't mean to do about a 1:1 ratio with fat and protein but that is not bad. I try to get more fat than protein percentage wise. I did 30 minutes of the Just Dance game. I forgot to look at my steps at the end of the day, whoops. Hopefully that'll help in the long run, and my weight is dropping from what I gained over the weekend. What do you all think?