Health Journey 2026 - Day 102 & Weekly Weigh In
@MommyOfEli2013 (91857)
Rupert, Idaho
November 14, 2026 1:58am CST
Hey everyone, how are you all doing? Hopefully well.
It's time for my weekly weigh in since it is Friday (well now Saturday I guess you could say).
Starting weight - 242
Last week - 214
Friday (11/13) - 213.8
It does not look like I lost too much overall, but remember I gained almost 6 pounds after my birthday weekend carb binge. I have lost almost all of that (Saturday I weighed 213.2; so not quite back to my lowest).
I am guessing I will see that on the scale tomorrow. But I could be wrong.
What did I eat today?
Meal 1 - I wanted a change up and didn't have any meat thawed out anyway, so I warmed up 2 servings of big pepperonis, added some cheese, and dipped them in a bit of pizza sauce. It was really good. I will be doing that again.
Meal 2 - About 10 oz salmon with butter. - I did sneak a fry our two from my son lol. But that didn't add many carbs.
Later I got hungry and had a bit more butter (needed a little more fat for the day anyway).
I also made a coffee earlier in the day with a serving of heavy cream, and zero sugar chocolate syrup.
Macros -- 1,269 calories, 9 carbs, 102 fat, 77 protein
I don't think the macros were too bad overall for the day. Protein could probably be higher.
My sugars were pretty good today - for a lot of the day they were in the 80s and 90s. Currently sitting at 96. Now if I could only do that on a day I have carbs! lol Sadly that will never happen.
Anyways; what do you all think of the day? Will the scale get to that previous low or below it tomorrow?
6 people like this
6 responses
@shaggin (75496)
• United States
3h
What I’ve consumed today… two coffees, a small slice of pumpkin roll, a bowl of mixed fruit with almonds and applesauce, and two helpings of apple cinnamon pretzel salad. Not a very health day
. That’s good you are almost back to your pre birthday weight.
. That’s good you are almost back to your pre birthday weight. @JohnRoberts (109645)
• Los Angeles, California
11h
The pepperonis seem light. The usual salmon. Doesn't seem like you ate all that much.








