How to gain weight?

Philippines
December 4, 2006 2:28am CST
I like to gain weight. I think I'm underweight. I eat a lot already and take vitamins, but still no effect. Anyone there who can help me to gain??
2 people like this
6 responses
@mimpi1911 (25474)
• India
4 Dec 06
........healthy eating, healthy living - ........healthy eating, healthy living
EAT, EAT MORE AND EAT HEALTHY. eating only makes us gain weight, so dude get going and start eating. eat healthy, eat more and more fruits, vegetables, carbohydrates and proteins, avoid junkies and concentrate on baked, grilled stuff. Do exercises, work day in and day out, get hungry, eat voraciously, go to bed happily. Before this, just make sure whether atall u need gain weight or not, go to a health centre and check ur BMI and know how much weght u really need to gain!!!
• Philippines
4 Dec 06
I'll try to do exercises. Thanks for the advise.
2 people like this
@naha123 (1266)
• India
4 Dec 06
its easy to gain weight but its tough to lose weight.. to gain weight eat fat items and also some proteins.. eat foods like chocolates and ice creams to gain weight.. and also eat some nuts...
1 person likes this
• Philippines
4 Dec 06
I'm doing that already. I love chocolates and icecream, but still I don't gain weight. What I get from eating sweet foods too much is migraine. Anyway, I'll try to eat more fats maybe in time I'll gain some weight. Thanks for the reply. Have a great day ahead!!
2 people like this
• China
4 Dec 06
i also want to gain weight` i do not know how to do~
1 person likes this
• Philippines
4 Dec 06
We have the same problem. A friend of mine advised me to consult a physician,maybe we have a problem in our body system. But I didn't go yet. Hope we can find solution yo our problem. Thank you. Stay healthy!!
2 people like this
• Philippines
5 Dec 06
I think you have a fast metabolism and we are alike. Just eat and eat but eat healthy. Eat 3 heavy meals a day and dont skip breakfast. In between meals take a snack and try to enroll in a gym that helps gain weight. Much better if you consult a doctor about your dilemma.
• India
4 Dec 06
I THINK EAT FAT ITEMS ,VITAMINS,ICE CREAM AND CHOCOLATES.
1 person likes this
@Taritz (44)
• Philippines
5 Dec 06
I also have a problem with it. I have a hard time gaining weight. Maybe it's in our genes. But my mom said I'll get fat when I get married. So I better enjoy my petite self while I have it. Maybe after ten years you'll be surprise that you're twice as your weight today. Enjoy what you are as long as you're not sickly. Keep on smiling. Stay healthy!