Gym anyone?

Romania
January 9, 2007 8:15am CST
How often do you do sport?
4 responses
vyaasrad
@vyaasrad (565)
• India
12 Jan 07
daily 3 hours i work in gym and go for running after it i never miss even a class
pbalint
@pbalint (52)
• Romania
15 Jan 07
Good job, but 3 hours are too much. What do you do for 3 hours?
kibito
@kibito (183)
• Bulgaria
20 Jan 07
wow 3 hours is not good for muscle gain ... if you want to lose you bodyfat it will help you, but for muscle gain you have to train hard and intensive
Alessio91
@Alessio91 (8)
• Italy
17 Aug 09
daily i train at least 2 hours in the gym, even on sunday
skostov
@skostov (39)
• United States
19 Oct 07
I try to go 4 times a week to the gym, lift weights for about 45 mins to 1 hour, then run for 20-30 mins. I also swim once a week and play soccer once a week. I am trying to keep my muscle while losing some fat, but this is so hard to achieve!
Adadrian
@Adadrian (61)
• Australia
20 May 08
the only sports i play is cricket and boxing, apart from that i do heaps of other physical exersize but i suppose its not considered sport