water is agood for your health

Egypt
January 22, 2007 8:31pm CST
do you are blieving driking mor water than standart is good for your health
5 responses
chumm525
@chumm525 (169)
• Philippines
23 Jan 07
yes i do beleive that drinking more water or at least 8-or more glasses of water is good for our health because it help our body to induce toxics and bodywaste inside that we take in our body.And drinking lots of water is a big help for our body to estabilize and clean our body system.
1 person likes this
chileman
@chileman (967)
• Australia
23 Jan 07
I try to drink at least 1 litre of water each day and if I'm exercising then I double that if possible. The heat here in Australia you use alot of body fluids and you need to replace them and water is the best thing to replace it with!
1 person likes this
wendhieRN
@wendhieRN (754)
• United States
26 Aug 08
water flashes away toxins that's why it makes our body healthier! have a healthy body! God bless!
jadd888
@jadd888 (81)
• Philippines
26 Jan 07
yup.actually if you drink 10 to 12 glasses of water every day you easily loose weight. It is proven as many fitness goers do that. So,drink a lot of water to become healthy and strong
Elixiress
@Elixiress (3878)
•
22 Jul 08
Like most things it is only good in moderation. Just the level of moderation is higher in drinking water than many other things. If you drink too much water it is actually possible to down yourself, so drinking loads of water is not good. I however should drink more water.
nayiying
@nayiying (83)
•
11 Aug 08
water is pure liquid refreshment and accounts for a large percentage of what makes each of us human.a steady dose of 8 glasses of water a day will--1.improve energy, 2.increase mental and physical performance, 3.remove toxins and waste products from body, 4.keep skin healthy and glowing, 5.help loose weight, 6.reduce headaches and dizziness,7.allow for proper digestion, 8.help to keep more alkaline,