Vegetarian for health

meat - picture of meat. from www.consumerist.com
Australia
February 19, 2007 9:14am CST
Is anyone here vego simply because they feel it's healthier? I know some people who don't have a problem with the thics of eating meat, but who follow a vegetarian diet because they believe they feel more healthy when they aren't eating meat. This is a very touchy issue because some people think that humans need meat in their diet to live healthily and others think that eating meat is actually not that good for you. What are your opinions?
3 people like this
4 responses
19 Feb 07
I think that it is perfectly healthy to live without eating any meat or animal products. I am a vegan, and although I don't do it for health reasons I think it is a great side effect of this diet. It means I won't get overweight and be at a much lower risk from heart attacks, diabeties and cancer.
• Australia
20 Feb 07
I have great respect for you :-)
• India
13 May 11
I used to eat goat meat, fish, chickens, prawn etc, though i know well that our body system , the teeth, nails, intestine etc are not designed for this Gradually i minimised it and go for more vegges lol Thanks for sharing Cheers. God bless you, have a nice day ahead. Professor ‘Bhuwan’. .
@oarnamav (2708)
• India
19 Feb 07
When the matter is related to the religious beliefs, no option is left for contradictions. If you are nurtured in a vegetarian culture, it's difficult to change the habit when you grow. The food likings are normally set in an early childhood. Very few can change their food habits in adult age. We vegetarians are actually thankful to all these non-veg people as they save some food for us, otherwise there would be a great scarcity of veg food.
@lisa101 (1362)
• United States
19 Feb 07
I usually just eat what i like and do my exercise. I dont like certain meats but then i dont like some veggies. I just avoid meats that are fried or very greasey.