ANGER: How do you deal with it?
By gianena
@gianena (256)
Philippines
February 20, 2007 12:41am CST
Whenever I get angry, I first keep quiet and won't mind people around me but if the person who made me angry is already too much, I burst out!!! But there are times that I just approach the person and tell him/her how I feel. Sometimes, I shout but if I'm in no mood for that, I stay in my room and write how I feel in my diary and listen to my fave music. Sometimes, I sleep but my friends told me it's not good to do that. One has to release his/her anger instead of hiding it. I do believe in that. How about you? How do you deal with your anger? What do you do when you're mad?
4 responses
@kuntal41101 (366)
• India
20 Feb 07
have a glass of cold water and take three deep breaths... thats the best way to control your angel and outburst !!
@chachan (81)
• Indonesia
20 Feb 07
I usually don't talk and interact with people that make me angry until one of us say sorry.
@marciascott (25529)
• United States
20 Feb 07
I think its better to talk about it. this way you get an understanding.
@sweetrala (1436)
• Philippines
20 Feb 07
Relax and watch a movie.As long as the anger doesnt get the best out of u then u are OK.
