i have a confession to make, but promise dont laugh...

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i had a digestion trouble yesterday LBM, loose bowel movement, and yesterday i took up my major exams, i never had finished the as of the time set, because i kept running at the comfort room again and again, that everytime i made an effort or a sudden move, i am paranoid enough imagining i had "" you know the dirt out, i rush to the comfort room and its really just imagination, i took up the medicines and the vitamins, im glad im fine now, but still dehydrated, and im so embarrassed of that feeling, i never want to get back that again.. oh, i ate some cashew nuts and my tummy went crazy.. thats why.. anyone had this experience, where you had a loose bowel movement or LBM and thus have the ekeeey feeling? God its terrible...