What happens if you...?
By iwyrobi
@iwyrobi (282)
Indonesia
March 2, 2007 7:51pm CST
what happens if you do more than 200 sit ups a day? Will you achieve a flat tummy?
4 responses
@Gigglygrrl (362)
• United States
3 Mar 07
When I was in high school I would do close to 1000 sit-ups (various kinds) and 200 push-ups everyday. It was quite obsessive. I bet 200 of varying kinds will flatten you out. Unless you have the mom-pouch. That sometimes is only cured with a tummy tuck!
@Gigglygrrl (362)
• United States
3 Mar 07
I was a gymnast and a diver in high school. I started lifting weights when I was 11 years old and I wouldn't suggest it to any other girl. And if I had had girls instead of boys I would not have let them start lifting so early. I was obsessed to the point of it really being bad for me. Exercise in moderation is best.
@Phlamingho (7825)
• Denmark
3 Mar 07
You will probably destroy your back. Never stress your body too hard, remember to take breaks.
@Michele21 (3093)
• United States
3 Mar 07
No...you have to do some other sort of cardio exersice also to get rid of the extra "junk". Good luck! I do sit-ups every day (at least 250) and don't get great results. But I still do them to keep my belly from getting any bigger =)
@tinam13 (839)
• United States
3 Mar 07
yea...it depends on how long u have to go and how much u have to get rid of. also the way ur doing them is important. if u are pulling ur neck up and ur elbows arent wide meaning not in front of u, on the side of u and when u go up pull urself up and literally look up to the ceiling when u do it,it will help u stay straight and go all the way up. make sure both ur feet are on the floor and when u situp get both ur shoulder off the floor and dont swing. im an expert at this lol.=)...good luck
