How often do you exercise?

@reaperz (1266)
United States
March 15, 2007 8:49am CST
Excercising is important these days. you see T.V. commercials saying to get up and go play. Do you think you exercise enough?
1 person likes this
3 responses
@Josette_J (806)
• Malaysia
15 Mar 07
Unfortunately, not all the time. I don't go jogging and I haven't been cycling for quite a while now. The truth is, I'm quite lazy when it comes to exercising. But, it'll be more fun when exercising with a friend. The more people, the merrier. I like to play badminton, though but I don't have a partner to play with. Well, okay, there are many but I guess I'm just too lazy and quite busy. I'm helping to look after my baby nephew now and he's an active kid. So, it's enough exercise for me already chasing after him!
@Mike07 (505)
• United States
15 Mar 07
Everyday for me. I try to run or walk every day. Even if it's only for a few minutes. Just makes me feel better to exercise a little each day.
@stephcjh (32327)
• United States
15 Mar 07
I usually never have time or make time to exercise. I wish I did though. I have struggles over the years to maintain and watch my weight. It seems the older I get, the harder it is to get them pounds off and the easier it is to put them on. I used to love to set aside time to exercise but any more, things are just to busy and hectic for me to do so. I am so wrapped up in keeping things done around the hosue and working online, that I do not make time to do it. i recently bought me a treadmill also and I just do not ever force myself to go in there and get on it and use it. I need to make time and just do it. I know my body needs the exercise because I sit at this computer alot every day and I know that cannot be good for my body, my heart, or my hips, LOL.
@joluha (342)
15 Mar 07
No I don;t exercise anywhere near enough and have today posted discussion on how I can lose baby belly..I find it difficult to find the time to do the exercise especially with little boy of two in tow. We should exercise and I think if more people did there would be less unhealthy people around!