How many meals do you eat per day?

stop writing about your eating habits !

They say the best thing to do is eat 6 meals aday in smaller proportions so don't feel so bloated or full. Good way to keep your system going. That is how I lost weight by watching what I ate and then eating more often to speed up matabolism.

i eat twice a day,heavy meals..brunch and dinner..Aside fro having snacks and coffee or tea.

i eat 3 times a day. i never skips my breakfast , a eat a balance diet in lunch and then i try to take a very light dinner like a cup of milk with dry fruit or vegetable soup like something.

I have 3 main meals.. Breakfast, lunch, and dinner.. and 2 snack times.. one in the afternoon and another late night snack a few hours before bed.. I sleep late so it's something like a midnight snack..

I actually do eat 5small meals a day .It really helps with giving you sustained energy throughout the day.

I generally eat 3 basic meals. But, at other times, I eat when I feel like I'm hungry. I eat very healthy, so I don't worry too much about snacks. Sometimes, it takes me a while to get through a meal because of all the things I need to cook and high-fiber food I eat. So, often as I'm finishing one meal, it's almost time for the next.

I tend to snack more than I eat meals. I have a lot of cheese and cold cuts and stuff in the fridge to snack on, so I'm not eating chips and other fattening junk food. I eat sweets now and then, but I like "regular" food too.

I eat 2 small meals, one larger meal, and a snack. I can't go too long without eating.

3 meals.....breakfats,lunch and dinner!!!!!!!!

I eat at least 3 meals everyday. On break fast I used to eat "tho" it's a west African popular food made generally by maize flower with okra sauce. On lunch time I eat mostly rice and peanut sauce and on dinner it really depend;some times it's again tho or vegetables sauce.

I usually have 2-3 full meals everyday, it would depend if I would wake up early or late.. But I would really have snacks in the after noon and in the night while watching shows.. I just love to eat but I do control my food intake because I'm more conscious of my health now..

i'm usually have 3 meals a day

3-4 times! breakast (sometimes) lunch snack dinner