silverkitten

@silverkitten (1)

Australia • Age 65

Joined myLot 18 years ago

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Do you 'react' when angry?

leanette @leanette (3002) • India 14 Apr 07

Do you 'REACT' or 'RESPOND' when angry? Do you lose it and lash out when somebody angers you? or make the effort to count to ten to calm you down. Or chose the best option get a grip on yourself and handle the situation...

anger management

40 responses •

7 people

silverkitten It all depends on the situation. If I am at work and someone makes me angry or frustrated, I count to ten and try to calm myself down. If possible, I retreat to a quiet area (usually the toilet) and let out a huge silent scream. I feel better then and more in...

14 Apr 07

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1 person