sophia

@sophia (2)

Age 43

Joined myLot 18 years ago

All Activity

Discussions (0)

sophia's Activity

what do you do when you cant sleep??

princessmom1011 @princessmom1011 (719) • United States 1 Mar 07

well now that my husband is gone nights i find it hard to sleep, for almost a decade i have always had him right beside me in bed and now its a weird trying ot adjust to him gone at night and sleeping during the day, so what do...

89 responses •

17 people

sophia this works for me. close ur eyes, breathe slowly and deeply and imagine you're falling into a black never-ending hole. don't imagine ur falling head-first though. ur falling but it's not terrifying, it's just continuing.........

1 Mar 07

•

3 people