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spiritwolf52 @spiritwolf52 (2300) 5 Jul 07

What can a person do to lose weight when they can't do sit ups? I have tried doing them, but I fail every time. I get out with the dogs during the day so I am not a couch potato. I can't afford to go to a gym and we don't have...

exercise

weight loss

8 responses •

4 people

amyann16 Honestly, sit ups aren't going to do much to help you lose weight anyway. They are great to tighten your ab muscles, and by working out your muscle you can burn extra calories, but sit ups alone will not do it. When you say you get out with the dogs during...

7 Aug 07

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2 people

spiritwolf52 @spiritwolf52 (2300) 5 Jul 07

What can a person do to lose weight when they can't do sit ups? I have tried doing them, but I fail every time. I get out with the dogs during the day so I am not a couch potato. I can't afford to go to a gym and we don't have...

8 responses •

4 people

lordwarwizard No worries really because doing situps is not going to help you lose weight. Situps might at most help you to firm your abdominal muscles. To lose weight, the best trick is to run. Just run around your neighborhood. It's free and you don't need to gym. :)

7 Aug 07

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1 person

spiritwolf52 @spiritwolf52 (2300) 5 Jul 07

What can a person do to lose weight when they can't do sit ups? I have tried doing them, but I fail every time. I get out with the dogs during the day so I am not a couch potato. I can't afford to go to a gym and we don't have...

8 responses •

4 people

Bizziebod I read this article with interest, as it's something I've been trying to find too.. I can't do things that make me too out of breath as i've got asthma, I love swimming, but it's too cold at the moment even to go swimming (I hate being cold with avengence) so...

7 Aug 07

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1 person

spiritwolf52 @spiritwolf52 (2300) 5 Jul 07

What can a person do to lose weight when they can't do sit ups? I have tried doing them, but I fail every time. I get out with the dogs during the day so I am not a couch potato. I can't afford to go to a gym and we don't have...

8 responses •

4 people

myfanwy65 Walking is a good exercise and all you need is good shoes to do it. Well, ok, you need clothes and a place to walk. But, you would have clothes anyway, and it's easy to find places to walk if you want to. 30 minutes a day is ample for good health. Remember to...

7 Aug 07

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1 person

spiritwolf52 @spiritwolf52 (2300) 5 Jul 07

What can a person do to lose weight when they can't do sit ups? I have tried doing them, but I fail every time. I get out with the dogs during the day so I am not a couch potato. I can't afford to go to a gym and we don't have...

8 responses •

4 people

Heather Echola It took all summer, but I lost 16 lbs. last summer, just randomly walking my sister's dogs. I did not go fast because if we did, they pulled me off my feet. I fell like six times while I was helping to care for them, and always hurt my bad knee. Spiritwolf,...

7 Aug 07

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1 person

spiritwolf52 @spiritwolf52 (2300) 25 Feb 07

2 medium-sized eggplants 1/2 cup flour 2 eggs, well beaten 1/2 cup breadcrumbs 1 teaspoon dried oregano 6 tablespoons olive oil 1/4 cup butter, melted 1 teaspoon salt 1 teaspoon freshly ground black pepper 3 cups marinara...

cooking

6 responses •

2 people

forjosie try this: Eggplant Parmigiana Caponata INGREDIENTS * 1 cup olive oil, divided * 1 eggplant, sliced into 1/2 inch rounds * 2 red bell peppers, chopped * 8 slices mozzarella cheese * 1 small onion, chopped * 2 cloves garlic, minced * 1...

30 Jul 07

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1 person

spiritwolf52 @spiritwolf52 (2300) 30 Jun 07

All you gardeners out there, I need some advice. We planted pompass grass a few years ago. How long does it take for it to bloom? They are getting quite tall, but no signs yet of the promised pink flumes. We are at the point of...

pompass grass

3 responses •

2 people

ramaam I think i have the answer to this problem because of late i have been planting 1000's of these grasses for my public beautification projects. They started blooming within 6 months of plantation. i will give you teh condition where they were planted . Full...

9 Jul 07

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2 people

spiritwolf52 @spiritwolf52 (2300) 30 Jun 07

All you gardeners out there, I need some advice. We planted pompass grass a few years ago. How long does it take for it to bloom? They are getting quite tall, but no signs yet of the promised pink flumes. We are at the point of...

3 responses •

2 people

Inky261 I have the same problem as you do. I planted pampas grass and it doesn´t bloom. It has grown nice and tall but I would like to know which variety it is. I do not even know whether it is pink or beige. There is different colrs of this grass but my grass does...

30 Jun 07

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2 people

spiritwolf52 @spiritwolf52 (2300) 19 Apr 07

1 cup all-purpose flour 1/4 cup white ir yellow cornmeal 1 cup uncooked rolled oats 2 tablespoon baking powder 1/2 baking soda 1/2 teaspoon salt 3 eggs 2 cups buttermilk 1/2 cup bacon drippings or melted shortening In...

cooking

5 responses •

2 people

elisa812 This sounds so good!! I love waffles, so I will definitely have to try this sometime. Thanks for the recipe! :)

24 May 07

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1 person

spiritwolf52 @spiritwolf52 (2300) 19 Apr 07

1 cup all-purpose flour 1/4 cup white ir yellow cornmeal 1 cup uncooked rolled oats 2 tablespoon baking powder 1/2 baking soda 1/2 teaspoon salt 3 eggs 2 cups buttermilk 1/2 cup bacon drippings or melted shortening In...

5 responses •

2 people

kkerix it is 8:45 am here in hawaii, i just handed my wife your receipt for the waffles. we will be eating soon, i think we have all ingredients. TY TY TY oahu lopaka

24 May 07

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1 person

spiritwolf52 @spiritwolf52 (2300) 19 Apr 07

1 cup all-purpose flour 1/4 cup white ir yellow cornmeal 1 cup uncooked rolled oats 2 tablespoon baking powder 1/2 baking soda 1/2 teaspoon salt 3 eggs 2 cups buttermilk 1/2 cup bacon drippings or melted shortening In...

5 responses •

2 people

kathy77 Oh dear I love waffles but never knew how to make them with oatmal buttermilk I really look forward to making these and will be copying this recipe that is for sure thank so much for this great recipe.

24 May 07

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1 person

spiritwolf52 @spiritwolf52 (2300) 1 May 07

1 1/2 to 2 pounds baby beef ribs 4 green onions, chopped 2 tablespoons butter or margarine 1 tablespoon all-purpose flour 1 tablespoon Dijon-style mustard 1/2 to 1 cup beef broth 2 tablespoons lemon juice 2 tablespoons...

chili sauce

cooking

4 responses •

2 people

asteriskec This sounds very interesting and a better alternative to grilled baby ribs. Thanks for sharing this! I want to fix this for our regular Sunday dinner.

2 May 07

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1 person

spiritwolf52 @spiritwolf52 (2300) 1 May 07

1 1/2 to 2 pounds baby beef ribs 4 green onions, chopped 2 tablespoons butter or margarine 1 tablespoon all-purpose flour 1 tablespoon Dijon-style mustard 1/2 to 1 cup beef broth 2 tablespoons lemon juice 2 tablespoons...

4 responses •

2 people

lightningMD These sound great. We received beef ribs in our angelfood delivery this month. This will be a great way to fix them. Thank-you for sharing this.

2 May 07

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1 person

spiritwolf52 @spiritwolf52 (2300) 1 May 07

6 plump garlic sausages (Knackwurst) or old-fashioned frankfurters, about 2 pounds 1/2 pound mushrooms, finely chopped 1 small onion, finely chopped 2 tablespoons butter or margarine 1 tablespoon Dijon-style mustard 1/4 cup...

cooking

3 responses

Heather Echola I can't wait to let hubby make these for me, they sound just up his alley. He tells me how good German cooking is, and I think this could be a favorite, real easily. Thanks for posting. I guess this means we must go to the store.

2 May 07

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1 person

spiritwolf52 @spiritwolf52 (2300) 19 Apr 07

1 can (12 1/2 to 13 ounce) tuna, drained 1 package (10 ounce) frozen broccoli, thawed 1 can (8 ounce) water chestnuts 1/4 cup butter or margarine 1/4 cup all-purpose flour 1 to 1 1/4 teaspoon salt 1/4 teaspoon black...

cooking

10 responses •

5 people

Barb This tuna pie sounds delicious, and seems to simple to make. I absolutely love tuna, so I will try this one soon. Thanks spiritwolf - you keep coming up with some really good recipes and I have printed so many of them off, I'm going to have to make a proper...

20 Apr 07

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1 person

spiritwolf52 @spiritwolf52 (2300) 19 Apr 07

1 can (12 1/2 to 13 ounce) tuna, drained 1 package (10 ounce) frozen broccoli, thawed 1 can (8 ounce) water chestnuts 1/4 cup butter or margarine 1/4 cup all-purpose flour 1 to 1 1/4 teaspoon salt 1/4 teaspoon black...

10 responses •

5 people

kkerix great, your receipt is a little different than mine, love tuna surprise. will try this one friday nights meal. ty lopaka

20 Apr 07

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1 person

spiritwolf52 @spiritwolf52 (2300) 19 Apr 07

1 can (12 1/2 to 13 ounce) tuna, drained 1 package (10 ounce) frozen broccoli, thawed 1 can (8 ounce) water chestnuts 1/4 cup butter or margarine 1/4 cup all-purpose flour 1 to 1 1/4 teaspoon salt 1/4 teaspoon black...

10 responses •

5 people

aweins wow!!!, its a great recipe and thanx for sharing it among mylot people. these dishes which people share here are sometime very cool. i love to copy it im folder and then try. i have tried some ofthe easy ones and they were very nice. i'll try this too.

20 Apr 07

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1 person

spiritwolf52 @spiritwolf52 (2300) 19 Apr 07

1/2 pound bacon, cooked crisp 2 teaspoon Dijon-style mustard 1 9-inch pastry shell 1 package (10 ounce) frozen asparagus or 1 pound fresh asparagus, cut to 1-inch pieces, cooked tender-crisp and well drained 1 cup Swiss...

cooking

3 responses •

1 person

Barb This bacon & asparagus quiche will definitely be made by me this weekend; i's something different, sounds extremely tasty, and would go nicely with a crisp garden salad. Thanks again spiritwolf.

20 Apr 07

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1 person

spiritwolf52 @spiritwolf52 (2300) 19 Apr 07

1 can (12 1/2 to 13 ounce) tuna, drained 1 package (10 ounce) frozen broccoli, thawed 1 can (8 ounce) water chestnuts 1/4 cup butter or margarine 1/4 cup all-purpose flour 1 to 1 1/4 teaspoon salt 1/4 teaspoon black...

10 responses •

5 people

sahira Wow!that seems so deliceous!i love brocolli because they said it reduces boold sugar!and i love tuna for sandwiches...thanks for the recipe,if have extra time,i will make for my family!

19 Apr 07

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1 person

spiritwolf52 @spiritwolf52 (2300) 19 Apr 07

1 can (12 1/2 to 13 ounce) tuna, drained 1 package (10 ounce) frozen broccoli, thawed 1 can (8 ounce) water chestnuts 1/4 cup butter or margarine 1/4 cup all-purpose flour 1 to 1 1/4 teaspoon salt 1/4 teaspoon black...

10 responses •

5 people

creematee You know what? I was thinking about making tuna casserole tonight for dinner,but this sounds so yummy, I'll have to give it a try! THank you so much for sharing. :)

19 Apr 07

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1 person

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